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- 4 cod fillets (approximately 6 oz each) - 4 tablespoons unsalted butter, divided - 4 garlic cloves, minced - Zest and juice of 1 lemon - 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme) - Salt and pepper to taste - Fresh parsley, chopped, for garnish - Lemon slices for serving - White wine - Capers - Red pepper flakes When choosing cod, look for bright and firm fillets. Fresh cod has a clean scent. Frozen cod works too; just make sure it’s fully thawed. Butter adds richness, while garlic brings a lovely aroma. The lemon zest and juice add brightness, making the dish lively. Thyme gives a hint of earthiness, balancing the flavors. You can also try adding white wine for a deeper taste. Capers add a salty kick, while red pepper flakes give a bit of heat. These extras can transform your dish if you want to try something new. Always use fresh parsley for garnish. It brightens up the plate and adds freshness. Serve with lemon slices for a final touch that makes it shine. - Preheat the oven to 400°F (200°C). - Prepare a baking dish and grease it. Start by melting 2 tablespoons of butter in a skillet over medium heat. Add 4 minced garlic cloves and sauté them for 1-2 minutes until they smell good. Be careful not to let the garlic turn brown. Next, stir in the zest and juice of 1 lemon and 1 teaspoon of fresh thyme leaves. Cook this mix for another minute, then take it off the heat. Now, season your 4 cod fillets with salt and pepper. Place them in your greased baking dish. Pour the lemon garlic mix evenly over the cod fillets, making sure they are well covered. Slice the remaining 2 tablespoons of butter and place the slices on top of the cod. Put the baking dish in your preheated oven. Bake for 15-20 minutes. Check if the cod is done when it looks opaque and flakes easily with a fork. Once it's ready, take it out and let it rest for a minute. You can garnish it with some chopped parsley and serve it with lemon slices on the side. Enjoy your meal! - Choosing fresh cod vs. frozen: Fresh cod has a mild flavor and firm texture. Look for bright eyes and clear skin. If you buy frozen, choose wild-caught for better taste. - How to tell when cod is done: Cod is done when it turns opaque and flakes easily with a fork. This usually takes about 15-20 minutes at 400°F. - Suggestions for additional herbs and spices: You can add dill, oregano, or paprika for more flavor. These spices blend well with lemon and garlic. - Replacing butter with healthier alternatives: Use olive oil or avocado oil instead of butter. These oils add healthy fats while keeping the dish tasty. - Plating the dish for best visual appeal: Serve the cod on a clean plate. Place it in the center and arrange sides around it. - Garnishing ideas with herbs or vegetables: Top with fresh parsley and lemon slices. You can also add cherry tomatoes or sautéed spinach for color. {{image_2}} To make Lemon Garlic Butter Cod even better, you can add vegetables. Asparagus and broccoli work great. To add asparagus, trim the ends and cut them into 2-inch pieces. For broccoli, cut it into small florets. Toss them in olive oil and season with salt and pepper. Cooking Times: - Add asparagus: cook for 10 minutes in the oven with the cod. - Add broccoli: cook for about 15 minutes in the oven with the cod. This will give you a colorful and tasty dish. The veggies soak up the lemon garlic flavor, making everything even more delicious. You can cook Lemon Garlic Butter Cod in different ways. Pan-searing gives a nice crust. To pan-sear, heat butter in a skillet over medium heat. Cook the cod for about 4-5 minutes on each side. Baking is simple and keeps the fish moist. Follow the baking steps in the recipe for a tender result. Want a smoky flavor? Try grilling! Preheat your grill to medium-high. Brush the cod with oil and place it on the grill. Cook for about 4-5 minutes per side. This adds a nice char and enhances the flavor. If you need gluten-free options, this recipe is naturally gluten-free. Just check that your ingredients are safe. For a dairy-free version, replace butter with olive oil or coconut oil. This keeps the dish tasty without dairy. Enjoy your Lemon Garlic Butter Cod in a way that fits your diet! To store leftover cod, place it in an airtight container. Cover it tightly to keep the moisture in. Cod can stay fresh in the fridge for about 2 to 3 days. After that, the fish may lose its quality and taste. You can freeze cod before or after cooking. If freezing raw, wrap the fillets in plastic wrap, then place them in a freezer bag. Squeeze out as much air as possible. Cooked cod should cool first before wrapping. It can last in the freezer for up to 3 months. For thawing, move the cod to the fridge for several hours or overnight. This method helps keep the texture nice. To reheat cod without drying it out, use low heat. Place the fillet in a skillet with a splash of water or broth. Cover it and heat gently for 5 to 7 minutes. This keeps the fish moist. For refreshing leftovers, add a squeeze of fresh lemon juice before serving. This tip brightens the flavors and brings back some freshness. It takes about 30 minutes to cook Lemon Garlic Butter Cod. You will spend 10 minutes prepping and 20 minutes baking. Preheat your oven to 400°F (200°C). Bake the cod for 15 to 20 minutes. The cod is done when it looks opaque and flakes easily. Yes, you can use other types of fish. Some good options are tilapia, haddock, or salmon. Each type of fish cooks at a different rate. Adjust the cooking time based on thickness. Thicker fillets may need extra time. Many side dishes go well with Lemon Garlic Butter Cod. Here are a few suggestions: - Steamed rice - Quinoa - Roasted vegetables - Garlic bread - A fresh green salad These sides will complement the flavors of the cod well. To make this dish in one pan, start by seasoning the cod. In the same pan, melt butter and sauté garlic. Add lemon juice and zest. Place the cod in the pan and pour the mixture over it. Bake it all together at 400°F (200°C) for about 15 to 20 minutes. Yes, you can prepare some parts ahead of time. You can season the cod and make the lemon garlic mix the day before. Store them in the fridge. When you are ready to cook, just combine everything and bake. This will save you time later. In this post, we covered a simple way to make Lemon Garlic Butter Cod. We discussed main ingredients, optional flavor enhancers, and steps to cook. We also explored tips for perfect cooking and tasty variations. Remember, you can make this dish your own by adding vegetables or trying different fish. Cooking can be fun and rewarding. Enjoy your meal and keep experimenting with flavors in your kitchen!

Lemon Garlic Butter Cod

Delight your taste buds with this mouthwatering Lemon Garlic Butter Cod recipe! Packed with flavor, this easy dish features tender cod fillets baked to perfection with a zesty garlic and lemon sauce. With just a few simple ingredients, you can whip up a delicious meal in under 30 minutes.
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Ingredients
  

4 cod fillets (approximately 6 oz each)

4 tablespoons unsalted butter, divided

4 garlic cloves, minced

Zest and juice of 1 lemon

1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)

Salt and pepper to taste

Fresh parsley, chopped, for garnish

Lemon slices for serving

Instructions
 

Preheat your oven to 400°F (200°C).

    In a skillet over medium heat, melt 2 tablespoons of butter. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to let it brown.

      Stir in the lemon zest, lemon juice, and thyme. Cook for another minute, then remove from heat.

        Season the cod fillets with salt and pepper, then place them in a greased baking dish.

          Pour the lemon garlic mixture evenly over the cod fillets.

            Slice the remaining 2 tablespoons of butter and place them on top of the fillets.

              Bake in the preheated oven for about 15-20 minutes, or until the cod is opaque and easily flakes with a fork.

                Once done, remove from the oven and let it rest for a minute. Garnish with chopped parsley and serve with lemon slices on the side.

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4