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- 1 lb (450g) chicken breast, sliced into thin strips - 2 tablespoons honey - 3 tablespoons low-sodium soy sauce - 3 cloves garlic, minced - 1 inch fresh ginger, grated The main ingredients make this dish shine. Chicken breast gives you a tender base. Honey adds sweetness and depth. Soy sauce gives it a savory kick. Fresh garlic and ginger bring in a zesty bite that keeps it fresh. - 1 bell pepper (red or yellow), sliced - 1 cup broccoli florets - 1 medium carrot, julienned These vegetables add color and crunch. Bell peppers bring a sweet note. Broccoli adds a nice texture and nutrition. Carrots give a pop of color and natural sweetness. Together, they balance the dish. - 2 tablespoons vegetable oil - 1 tablespoon sesame seeds (optional) - Cooked jasmine rice, for serving The vegetable oil helps cook everything evenly. Sesame seeds add a nutty finish and crunch. Serving over jasmine rice makes it a complete meal. This combination fills you up and satisfies your taste buds. For the full recipe, check out the details above. First, grab a medium bowl. In it, mix together the honey, soy sauce, minced garlic, and grated ginger. Whisk these ingredients until they blend well. This sauce adds a sweet and savory kick to your dish. Next, heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced chicken breast to the skillet. Season the chicken with salt and pepper. Sauté for about 5-7 minutes. You want it browned and fully cooked. Once done, remove the chicken from the skillet and set it aside. In the same skillet, add the remaining tablespoon of vegetable oil. Toss in the sliced bell pepper, broccoli florets, and julienned carrot. Stir-fry these vegetables for 3-4 minutes. You want them tender but still a little crispy. This adds great texture to your stir fry. Finally, return the cooked chicken to the skillet. Pour the honey garlic sauce over everything. Toss to combine all the ingredients well. Cook for an additional 2-3 minutes. This helps the sauce thicken slightly and coat every bite. Serve your honey garlic chicken stir fry over cooked jasmine rice for a complete and tasty meal. For the full recipe, check the section above! For stir fry, chicken breast is the best cut. It cooks fast and stays juicy. Slice the chicken into thin strips. This helps it cook evenly. Aim for pieces about 1/4 inch thick. If you use thighs, they will add more flavor but take longer to cook. To get the perfect stir-fry texture, heat your pan well. Use a large skillet or wok. Add oil and let it get hot. Cook the chicken in batches. This keeps the heat high and ensures a nice sear. Don't overcrowd the pan. Stir-fry quickly for about 5-7 minutes until the chicken is fully cooked. Want to spice things up? You can add red pepper flakes for heat. A splash of rice vinegar gives a tangy taste. Try adding chopped green onions for freshness. If you like more sauce, mix in extra soy sauce or honey. Adjust the amount to fit your taste. Each change can make your meal unique! {{image_2}} You can switch chicken for other proteins. Tofu works well for a plant-based option. It soaks up flavors and adds a nice texture. Shrimp is another tasty choice. It cooks quickly and pairs well with the sauce. For a heartier meal, try using beef or pork. These meats bring their own flavor and richness. Feel free to mix up the veggies in your stir fry. Snap peas add a nice crunch. Zucchini slices can bring a fresh taste. You might also use mushrooms for a savory touch. Carrots, bell peppers, and broccoli are classic, but don't limit yourself. Try bok choy or green beans for something different. You can easily adjust the sauce to suit your taste. If you like it sweeter, add more honey. For a saltier flavor, increase the soy sauce. Want some heat? Add a splash of sriracha or red pepper flakes. Experimenting with garlic or ginger can create new flavors. These changes can make each meal unique. Enjoy crafting your perfect sauce! To keep your honey garlic chicken stir fry fresh, store it in an airtight container. I recommend putting it in the fridge within two hours of cooking. This helps prevent bacteria. You can keep it for up to three days in the fridge. If you want to save it longer, freeze it in a freezer-safe bag. It can last for up to three months in the freezer. When you reheat your stir fry, use the stove for the best taste. Heat a skillet on medium heat and add a splash of water or oil. This keeps the chicken and veggies moist. Stir it often until it’s hot. You can also use a microwave, but cover it to avoid drying out. Heat in short bursts, stirring in between, until warm. The shelf life of this dish varies based on how you store it. In the fridge, enjoy it within three days. If frozen, it’s best to eat it within three months for the best flavor. Always check for any off smells or changes in color before eating. Yes, you can make this dish gluten-free. Use gluten-free soy sauce instead of regular soy sauce. Check labels to ensure they are certified gluten-free. This swap keeps the taste while making it safe for a gluten-free diet. To spice it up, add red pepper flakes or sliced fresh chili peppers. You can also use a hot sauce that you like. Start with a little, then taste and adjust. This way, you can control the heat level to match your taste. Meal prep is simple! Cook the honey garlic chicken stir fry as normal. Let it cool, then divide it into meal containers. Store each portion in the fridge for up to four days. Serve it with rice or noodles for a quick meal. Absolutely! You can swap chicken for tofu, shrimp, or beef. Each protein cooks differently, so adjust cooking times. Tofu needs a bit more time to crisp up, while shrimp cooks quickly. You can use many vegetables! Snap peas, zucchini, or mushrooms add great flavors. Just make sure to cut them into similar sizes for even cooking. Yes, you can! Mix the honey, soy sauce, garlic, and ginger a day ahead. Store it in the fridge in an airtight container. This saves you time on busy nights. Store leftovers in an airtight container. Keep them in the fridge for up to four days. If you want to keep them longer, freeze the stir fry for up to three months. Reheat in a skillet over medium heat until warmed through. You can also use the microwave. Just cover it to keep moisture in and heat in short bursts. When stored properly, the shelf life is about four days in the fridge. In the freezer, it can last three months. Always check for signs of spoilage before eating. In this post, we explored making a tasty stir-fry. We covered key ingredients like chicken, honey, and fresh veggies. You learned step-by-step how to prepare the sauce and cook everything. We shared tips to choose the right chicken and enhance flavors. You can swap proteins or change the sauce too. Stir-fry is simple and fun. With practice, you can make it your own. Enjoy your cooking adventure!

Honey Garlic Chicken Stir Fry

Savor the deliciousness of Honey Garlic Chicken Stir Fry, a quick and healthy meal that your family will love! This easy recipe combines tender chicken, vibrant veggies, and a sweet and savory sauce that packs a flavorful punch. Perfect for busy weeknights, it's ready in just 25 minutes. Click through for step-by-step instructions and enjoy a delightful homemade dinner that’s both nutritious and satisfying!
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Ingredients
  

1 lb (450g) chicken breast, sliced into thin strips

2 tablespoons honey

3 tablespoons low-sodium soy sauce

3 cloves garlic, minced

1 inch fresh ginger, grated

1 bell pepper (red or yellow), sliced

1 cup broccoli florets

1 medium carrot, julienned

2 tablespoons vegetable oil

1 tablespoon sesame seeds (optional)

Cooked jasmine rice, for serving

Salt and pepper to taste

Instructions
 

In a medium bowl, combine the honey, soy sauce, minced garlic, and grated ginger. Whisk until fully mixed and set aside.

    Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the sliced chicken breast and season with salt and pepper. Cook for about 5-7 minutes or until the chicken is browned and fully cooked. Remove the chicken from the skillet and set aside.

      In the same skillet, add the remaining tablespoon of vegetable oil. Add the bell pepper, broccoli, and carrot. Stir-fry the vegetables for 3-4 minutes until just tender but still crispy.

        Return the cooked chicken to the skillet and pour the honey garlic sauce over everything. Toss to coat all ingredients evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

          Remove from heat and sprinkle sesame seeds over the stir fry if using.

            Serve the honey garlic chicken stir fry over cooked jasmine rice for a complete meal.

              Prep Time: 10 min | Total Time: 25 min | Servings: 4