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- 2 cups cooked brown rice - 1 lb boneless, skinless chicken breasts, diced - 1 can (15 oz) black beans, rinsed and drained - 1 cup corn kernels (fresh, frozen, or canned) - 1 cup cherry tomatoes, halved - 1 avocado, diced - 1 lime, juiced - 1/4 cup fresh cilantro, chopped - 1 cup shredded cheese (cheddar or Mexican blend) - Optional toppings: sour cream or Greek yogurt, tortilla chips - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon cumin - 1 teaspoon smoked paprika - Salt and pepper to taste Each serving has about 500 calories. You get around 40 grams of protein. The fiber content is high, thanks to beans and rice. This meal is balanced with carbs, proteins, and healthy fats. It's not just tasty but also nutritious. You can enjoy this meal while knowing it's good for you. For more details, check the Full Recipe. Start by heating one tablespoon of olive oil in a large skillet over medium heat. Once the oil is hot, add one pound of diced chicken. Sprinkle garlic powder, cumin, smoked paprika, salt, and pepper over the chicken. Cook the chicken for about 7-10 minutes, stirring often. You want the chicken to be browned and cooked through. This step fills your kitchen with a wonderful aroma! If you do not have cooked brown rice, now is the time to make it. Use two cups of water for every cup of rice. Bring the water to a boil, add the rice, and lower the heat. Cover it and let it cook for about 30-35 minutes. When done, fluff it with a fork. Perfect rice is key to a great burrito bowl! In a large bowl, combine one can of rinsed black beans, one cup of corn, one cup of halved cherry tomatoes, and one diced avocado. Squeeze the juice of one lime into this mix and add fresh chopped cilantro. Season with salt and pepper to taste. This veggie medley adds color and freshness to your bowl! Now comes the fun part! Grab your bowls and layer the components. Start with a base of brown rice. Next, add the spiced chicken. Follow this with the black bean and corn mix. For a finishing touch, top with shredded cheese. If you want to be extra, add a dollop of sour cream or Greek yogurt. You can even crunch up some tortilla chips on top or serve them on the side. Enjoy your colorful Chicken Burrito Bowls! - How to know when chicken is perfectly cooked: The chicken is done when it reaches 165°F. Use a meat thermometer for best results. The chicken should be white and juicy, not pink. - Tips for cooking rice for the best texture: Rinse the rice before cooking. This removes excess starch, helping it stay fluffy. Use a 2:1 water-to-rice ratio. Bring it to a boil, then cover and simmer on low heat. - Suggestions for additional spices or toppings: Add chili powder for heat or oregano for earthiness. Squeeze lime juice over the top for a fresh kick. Fresh jalapeños or pickled onions add crunch and zing. - How to balance flavors: Mix sweet and savory by adding corn or mango. Use lime juice to cut through richness. Taste as you go, adjusting salt and acid for a balanced dish. - Making it dairy-free or vegetarian: Swap chicken for black beans or grilled veggies. Use avocado or cashew cream instead of cheese or sour cream. You can still enjoy all the flavors without dairy. - Spice level adjustments: If you like it mild, skip the jalapeños and use sweet corn. For more heat, add diced serrano peppers or a dash of hot sauce. Adjust to match your taste. Feel free to explore the Full Recipe for more details and instructions! {{image_2}} You can swap the chicken for many proteins. Ground beef or turkey works well. Tofu is a great choice for plant lovers. Cook them just like the chicken for best taste. Each option brings its own flavor and texture. You can mix and match to keep meals exciting. Try different bases for your burrito bowls. Instead of brown rice, you can use quinoa. Cauliflower rice is a low-carb choice. A fresh salad adds crunch and color. Each base changes the dish's vibe and health benefits. Explore these options to find your favorite. Toppings can elevate your chicken burrito bowls. Add bell peppers, corn, or zucchini for more veggies. Different salsas, like mango or pico de gallo, bring new flavors. A drizzle of spicy sauce can wake up the taste. You can even sprinkle some nuts for crunch. The more toppings, the better the meal! To keep your chicken burrito bowls fresh, store them in airtight containers. If you have extra chicken, rice, or veggies, separate them into different containers. This helps maintain their taste and texture. Place the containers in the fridge. They can stay fresh for a few days. For longer storage, use the freezer. Just make sure to label the containers with the date. When you want to enjoy your burrito bowl again, heat it gently. Use the microwave or the stove. If you use a microwave, cover the bowl to keep moisture in. Heat in short bursts to avoid overcooking. If using the stove, add a splash of water to the pan. Stir often until everything is warm. This keeps the flavor and texture just right. In the fridge, your chicken burrito bowls last about 3-4 days. If you've frozen them, they can stay fresh for up to 3 months. After that, they may lose flavor and quality. For the best taste, try to eat them within these time frames. Enjoying them fresh always gives the best flavor! To make Chicken Burrito Bowls vegetarian, swap the chicken for plant-based proteins. You can use: - 1 lb firm tofu, diced and sautéed - 1 can (15 oz) chickpeas, rinsed and drained - 1 cup tempeh, crumbled and cooked Also, add more veggies to keep it filling. Consider bell peppers, zucchini, or mushrooms. Ensure your seasonings still add great flavor. Yes, you can prepare Chicken Burrito Bowls ahead of time. Meal prep makes weeknight cooking easy. Here are some tips: - Cook the rice and chicken in advance. Store them in separate containers in the fridge. - Mix the black beans, corn, tomatoes, and avocados. Keep this mix in a bowl. - Assemble the bowls right before serving. This keeps everything fresh and tasty. You can store leftovers in the fridge for up to 3 days. Chicken Burrito Bowls pair well with many sides and drinks. Here are some ideas: - Tortilla chips with salsa or guacamole - A crisp green salad with lime vinaigrette - Corn on the cob, grilled or boiled - A refreshing drink like lemonade or iced tea These sides add color and flavor to your meal. The spice level of Chicken Burrito Bowls can be adjusted easily. The recipe uses cumin and smoked paprika for flavor. If you want more heat: - Add diced jalapeños or a dash of hot sauce. - Use a spicy cheese for topping. - Consider adding cayenne pepper to the chicken seasoning. For milder flavors, skip the spicy additions and focus on the fresh toppings. You can create delicious Chicken Burrito Bowls with simple ingredients and steps. We covered everything from cooking chicken and rice to mixing the fresh veggies. Each bowl offers great flavor and nutrition. The options for customization and storage make it even better. This dish is fun to make and share, plus it suits many tastes. Enjoy experimenting with different proteins and toppings to find your favorite version. You’ll love how easy and tasty this meal can be!

Chicken Burrito Bowls

Delight your taste buds with Fiesta Chicken Burrito Bowls! This easy recipe combines seasoned chicken, vibrant veggies, and hearty brown rice for a colorful meal that's perfect for any occasion. Load up your bowl with black beans, corn, avocado, and cheese, then add a squeeze of lime for extra flavor. Ready in just 30 minutes, these bowls are a quick and satisfying dinner you won't want to miss. Click through to explore the full recipe and elevate your mealtime!

Ingredients
  

2 cups cooked brown rice

1 lb boneless, skinless chicken breasts, diced

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon cumin

1 teaspoon smoked paprika

Salt and pepper to taste

1 can (15 oz) black beans, rinsed and drained

1 cup corn kernels (fresh, frozen, or canned)

1 cup cherry tomatoes, halved

1 avocado, diced

1 lime, juiced

1/4 cup fresh cilantro, chopped

1 cup shredded cheese (cheddar or Mexican blend)

Sour cream or Greek yogurt for topping (optional)

Tortilla chips for crunch (optional)

Instructions
 

In a large skillet over medium heat, add olive oil. Once hot, add the diced chicken.

    Season the chicken with garlic powder, cumin, smoked paprika, salt, and pepper. Cook for about 7-10 minutes, stirring occasionally, until the chicken is cooked through and browned.

      While the chicken cooks, prepare the brown rice according to package instructions if not already cooked.

        In a separate bowl, mix together the black beans, corn, halved cherry tomatoes, diced avocado, lime juice, and chopped cilantro. Season with salt and pepper to taste.

          Once the chicken is cooked, assemble the burrito bowls: in each bowl, add a layer of brown rice, followed by the spiced chicken, and then the black bean and corn mixture.

            Top with shredded cheese and a dollop of sour cream or Greek yogurt if desired.

              For an extra crunch, add some tortilla chips on the side or crushed on top.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4