![For a tasty honey garlic chicken stir fry, gather these ingredients: - 500g boneless chicken breast, sliced thinly - 2 tablespoons honey - 3 tablespoons soy sauce - 3 cloves garlic, minced - 1 tablespoon ginger, grated - 1 bell pepper (red or yellow), sliced - 1 cup broccoli florets - 1 carrot, julienned - 2 tablespoons vegetable oil - 1 teaspoon sesame oil - Salt and pepper to taste - Chopped green onions for garnish - Sesame seeds for garnish When measuring ingredients, use a scale for the chicken. This ensures even cooking. For honey, a liquid measuring cup works best. Always use fresh garlic and ginger for strong flavors. If possible, buy organic vegetables. They taste better and are healthier. You can swap out the chicken for tofu or shrimp. Both work well with the sauce. If you want a gluten-free option, use tamari instead of soy sauce. For a spicy kick, add red pepper flakes or sliced chili peppers. You can also use frozen vegetables if fresh ones are not available. First, gather all your ingredients. It helps to have everything ready. Slice the chicken breast into thin pieces. Mince the garlic and grate the ginger. Chop the bell pepper, broccoli, and carrot. This makes the cooking part easier and faster. Heat a large pan or wok over medium-high heat. Add the vegetable oil. Once hot, toss in the sliced chicken. Sprinkle with salt and pepper. Cook the chicken for about 5 to 7 minutes. You want it brown and cooked through. Once done, take the chicken out and set it aside. In the same pan, add the chopped broccoli, bell pepper, and carrot. Stir-fry these for about 3 to 4 minutes. You want them tender but still crisp. This keeps the vegetables bright and tasty. Next, return the cooked chicken to the pan. Pour the honey garlic sauce over everything. Toss the chicken and veggies together. Make sure the sauce coats them well. Cook for another 2 to 3 minutes. Finally, drizzle sesame oil on top and mix. Serve hot and garnish with green onions and sesame seeds. For the full recipe, check out the [Full Recipe]. To get juicy chicken, slice it thin. This helps it cook fast and evenly. Heat your pan well before adding the chicken. This creates a nice sear. Cook the chicken in batches if your pan is small. Crowding the pan can cause steaming instead of frying. If you want a thicker sauce, mix a little cornstarch with cold water. Add this mix to the sauce while cooking. Stir it well until it thickens. If the sauce is too thick, just add a splash of water or more soy sauce. This keeps the flavor balanced and delicious. Use a large pan or wok for the best results. A non-stick surface helps prevent sticking. A wooden spatula works great to toss the ingredients. You’ll also need a good knife for slicing the chicken and veggies. For the best taste, keep everything fresh and high quality. For the full recipe, check the recipe section. {{image_2}} You can easily make this dish vegetarian or vegan. Instead of chicken, use tofu or tempeh. Both options soak up flavors well. Cut them into small cubes for a nice texture. You can follow the same cooking steps as the chicken. Just cook the tofu until golden brown. Use the same honey garlic sauce, but swap honey for maple syrup or agave. This keeps the sweet taste while making it vegan. Feel free to add more vegetables to your stir fry. Snow peas, snap peas, and mushrooms work well. You can also try zucchini or bok choy for a fresh crunch. Just remember to cut them into small pieces for even cooking. Mix and match veggies based on your taste. The more colors, the better the dish looks and tastes! If you want a change from chicken, try shrimp or beef. Shrimp cooks quickly and adds a nice seafood twist. Beef can be sliced thin and stir-fried until tender. You can also use seitan for a hearty, protein-packed option. Each protein brings a unique flavor to the dish. Make sure to adjust cooking times based on what you use. For the full recipe, check back to the ingredients list. To store your honey garlic chicken stir fry, let it cool first. Place it in an airtight container. It can stay fresh in the fridge for about 3-4 days. Make sure to keep it sealed to prevent drying out. If you want to enjoy it later, follow the freezing instructions below. You can freeze this stir fry for longer storage. First, cool it completely. Then, transfer it to a freezer-safe container. It can last for up to 3 months in the freezer. When you're ready to eat, thaw it in the fridge overnight before reheating. To reheat your honey garlic chicken stir fry, use a pan over medium heat. Add a splash of water or oil to keep it moist. Stir it frequently until it's heated through. You can also use the microwave for quick reheating. Just cover it and heat in short bursts, stirring in between. This keeps the chicken tender and the veggies crisp. For the full recipe, check the section above. You can serve Honey Garlic Chicken Stir Fry with rice or noodles. Steamed jasmine rice works well. You can also try brown rice for a healthier option. Noodles, like lo mein or udon, are tasty too. Add a side of spring rolls or a salad for extra crunch. Yes, you can use many sauces for stir fry. Teriyaki sauce gives a sweet touch. Soy sauce alone adds a salty flavor. You can mix hoisin sauce for more depth. Just keep in mind the taste balance when you switch sauces. Each sauce will change the flavor of your dish. To make it less sweet, reduce the honey. You can cut the honey by half. Also, add more soy sauce to balance the flavor. Incorporating more vegetables can also help. Vegetables like broccoli and carrots add natural sweetness. This makes the dish more savory overall. Yes, this recipe can be healthy. It uses lean chicken and lots of veggies. You control the sugar by adjusting the honey. The dish is low in fat when you use less oil. This meal also provides protein and fiber, making it filling and nutritious. Enjoy it in moderation for a balanced diet. You learned about the key ingredients for a great dish. We went step-by-step through cooking chicken and veggies. I shared tips to make your meal just right. You also saw how to switch things up with veggie options and more. Remember, cooking is fun, so don’t be scared to try new things. Enjoy your time in the kitchen and make this recipe your own!](https://lisadishes.com/wp-content/uploads/2025/07/6becaad5-eb3a-48c8-be62-9fdcce02a9ec-768x768.webp)
If you’re craving a quick, tasty meal that packs a punch, you’re in the right place! My Honey Garlic Chicken Stir Fry is easy to make and full of delightful flavors. With just a few simple ingredients, you’ll have dinner on the table in no time. Let’s dive into this recipe, so you can impress your family or enjoy a satisfying meal solo!
Ingredients
Complete Ingredients List
For a tasty honey garlic chicken stir fry, gather these ingredients:
– 500g boneless chicken breast, sliced thinly
– 2 tablespoons honey
– 3 tablespoons soy sauce
– 3 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 bell pepper (red or yellow), sliced
– 1 cup broccoli florets
– 1 carrot, julienned
– 2 tablespoons vegetable oil
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Chopped green onions for garnish
– Sesame seeds for garnish
Measurements and Quality Tips
When measuring ingredients, use a scale for the chicken. This ensures even cooking. For honey, a liquid measuring cup works best. Always use fresh garlic and ginger for strong flavors. If possible, buy organic vegetables. They taste better and are healthier.
Substitutions for Ingredients
You can swap out the chicken for tofu or shrimp. Both work well with the sauce. If you want a gluten-free option, use tamari instead of soy sauce. For a spicy kick, add red pepper flakes or sliced chili peppers. You can also use frozen vegetables if fresh ones are not available.
Step-by-Step Instructions
Prep Work
First, gather all your ingredients. It helps to have everything ready. Slice the chicken breast into thin pieces. Mince the garlic and grate the ginger. Chop the bell pepper, broccoli, and carrot. This makes the cooking part easier and faster.
Cooking the Chicken
Heat a large pan or wok over medium-high heat. Add the vegetable oil. Once hot, toss in the sliced chicken. Sprinkle with salt and pepper. Cook the chicken for about 5 to 7 minutes. You want it brown and cooked through. Once done, take the chicken out and set it aside.
Stir-Frying the Vegetables
In the same pan, add the chopped broccoli, bell pepper, and carrot. Stir-fry these for about 3 to 4 minutes. You want them tender but still crisp. This keeps the vegetables bright and tasty.
Combining Ingredients
Next, return the cooked chicken to the pan. Pour the honey garlic sauce over everything. Toss the chicken and veggies together. Make sure the sauce coats them well. Cook for another 2 to 3 minutes. Finally, drizzle sesame oil on top and mix. Serve hot and garnish with green onions and sesame seeds.
Tips & Tricks
Tips for Perfectly Cooked Chicken
To get juicy chicken, slice it thin. This helps it cook fast and evenly. Heat your pan well before adding the chicken. This creates a nice sear. Cook the chicken in batches if your pan is small. Crowding the pan can cause steaming instead of frying.
Adjusting Sauce Thickness
If you want a thicker sauce, mix a little cornstarch with cold water. Add this mix to the sauce while cooking. Stir it well until it thickens. If the sauce is too thick, just add a splash of water or more soy sauce. This keeps the flavor balanced and delicious.
Recommended Cooking Equipment
Use a large pan or wok for the best results. A non-stick surface helps prevent sticking. A wooden spatula works great to toss the ingredients. You’ll also need a good knife for slicing the chicken and veggies. For the best taste, keep everything fresh and high quality.
Variations
Vegetarian or Vegan Options
You can easily make this dish vegetarian or vegan. Instead of chicken, use tofu or tempeh. Both options soak up flavors well. Cut them into small cubes for a nice texture. You can follow the same cooking steps as the chicken. Just cook the tofu until golden brown. Use the same honey garlic sauce, but swap honey for maple syrup or agave. This keeps the sweet taste while making it vegan.
Additional Vegetables to Include
Feel free to add more vegetables to your stir fry. Snow peas, snap peas, and mushrooms work well. You can also try zucchini or bok choy for a fresh crunch. Just remember to cut them into small pieces for even cooking. Mix and match veggies based on your taste. The more colors, the better the dish looks and tastes!
Different Protein Substitutes
If you want a change from chicken, try shrimp or beef. Shrimp cooks quickly and adds a nice seafood twist. Beef can be sliced thin and stir-fried until tender. You can also use seitan for a hearty, protein-packed option. Each protein brings a unique flavor to the dish. Make sure to adjust cooking times based on what you use.
Storage Info
How to Store Leftovers
To store your honey garlic chicken stir fry, let it cool first. Place it in an airtight container. It can stay fresh in the fridge for about 3-4 days. Make sure to keep it sealed to prevent drying out. If you want to enjoy it later, follow the freezing instructions below.
Freezing Instructions
You can freeze this stir fry for longer storage. First, cool it completely. Then, transfer it to a freezer-safe container. It can last for up to 3 months in the freezer. When you’re ready to eat, thaw it in the fridge overnight before reheating.
Reheating Guidelines
To reheat your honey garlic chicken stir fry, use a pan over medium heat. Add a splash of water or oil to keep it moist. Stir it frequently until it’s heated through. You can also use the microwave for quick reheating. Just cover it and heat in short bursts, stirring in between. This keeps the chicken tender and the veggies crisp.
FAQs
What can I serve with Honey Garlic Chicken Stir Fry?
You can serve Honey Garlic Chicken Stir Fry with rice or noodles. Steamed jasmine rice works well. You can also try brown rice for a healthier option. Noodles, like lo mein or udon, are tasty too. Add a side of spring rolls or a salad for extra crunch.
Can I use other sauces for stir fry?
Yes, you can use many sauces for stir fry. Teriyaki sauce gives a sweet touch. Soy sauce alone adds a salty flavor. You can mix hoisin sauce for more depth. Just keep in mind the taste balance when you switch sauces. Each sauce will change the flavor of your dish.
How do I make it less sweet?
To make it less sweet, reduce the honey. You can cut the honey by half. Also, add more soy sauce to balance the flavor. Incorporating more vegetables can also help. Vegetables like broccoli and carrots add natural sweetness. This makes the dish more savory overall.
Is this recipe healthy?
Yes, this recipe can be healthy. It uses lean chicken and lots of veggies. You control the sugar by adjusting the honey. The dish is low in fat when you use less oil. This meal also provides protein and fiber, making it filling and nutritious. Enjoy it in moderation for a balanced diet.
You learned about the key ingredients for a great dish. We went step-by-step through cooking chicken and veggies. I shared tips to make your meal just right. You also saw how to switch things up with veggie options and more.
Remember, cooking is fun, so don’t be scared to try new things. Enjoy your time in the kitchen and make this recipe your own!
![For a tasty honey garlic chicken stir fry, gather these ingredients: - 500g boneless chicken breast, sliced thinly - 2 tablespoons honey - 3 tablespoons soy sauce - 3 cloves garlic, minced - 1 tablespoon ginger, grated - 1 bell pepper (red or yellow), sliced - 1 cup broccoli florets - 1 carrot, julienned - 2 tablespoons vegetable oil - 1 teaspoon sesame oil - Salt and pepper to taste - Chopped green onions for garnish - Sesame seeds for garnish When measuring ingredients, use a scale for the chicken. This ensures even cooking. For honey, a liquid measuring cup works best. Always use fresh garlic and ginger for strong flavors. If possible, buy organic vegetables. They taste better and are healthier. You can swap out the chicken for tofu or shrimp. Both work well with the sauce. If you want a gluten-free option, use tamari instead of soy sauce. For a spicy kick, add red pepper flakes or sliced chili peppers. You can also use frozen vegetables if fresh ones are not available. First, gather all your ingredients. It helps to have everything ready. Slice the chicken breast into thin pieces. Mince the garlic and grate the ginger. Chop the bell pepper, broccoli, and carrot. This makes the cooking part easier and faster. Heat a large pan or wok over medium-high heat. Add the vegetable oil. Once hot, toss in the sliced chicken. Sprinkle with salt and pepper. Cook the chicken for about 5 to 7 minutes. You want it brown and cooked through. Once done, take the chicken out and set it aside. In the same pan, add the chopped broccoli, bell pepper, and carrot. Stir-fry these for about 3 to 4 minutes. You want them tender but still crisp. This keeps the vegetables bright and tasty. Next, return the cooked chicken to the pan. Pour the honey garlic sauce over everything. Toss the chicken and veggies together. Make sure the sauce coats them well. Cook for another 2 to 3 minutes. Finally, drizzle sesame oil on top and mix. Serve hot and garnish with green onions and sesame seeds. For the full recipe, check out the [Full Recipe]. To get juicy chicken, slice it thin. This helps it cook fast and evenly. Heat your pan well before adding the chicken. This creates a nice sear. Cook the chicken in batches if your pan is small. Crowding the pan can cause steaming instead of frying. If you want a thicker sauce, mix a little cornstarch with cold water. Add this mix to the sauce while cooking. Stir it well until it thickens. If the sauce is too thick, just add a splash of water or more soy sauce. This keeps the flavor balanced and delicious. Use a large pan or wok for the best results. A non-stick surface helps prevent sticking. A wooden spatula works great to toss the ingredients. You’ll also need a good knife for slicing the chicken and veggies. For the best taste, keep everything fresh and high quality. For the full recipe, check the recipe section. {{image_2}} You can easily make this dish vegetarian or vegan. Instead of chicken, use tofu or tempeh. Both options soak up flavors well. Cut them into small cubes for a nice texture. You can follow the same cooking steps as the chicken. Just cook the tofu until golden brown. Use the same honey garlic sauce, but swap honey for maple syrup or agave. This keeps the sweet taste while making it vegan. Feel free to add more vegetables to your stir fry. Snow peas, snap peas, and mushrooms work well. You can also try zucchini or bok choy for a fresh crunch. Just remember to cut them into small pieces for even cooking. Mix and match veggies based on your taste. The more colors, the better the dish looks and tastes! If you want a change from chicken, try shrimp or beef. Shrimp cooks quickly and adds a nice seafood twist. Beef can be sliced thin and stir-fried until tender. You can also use seitan for a hearty, protein-packed option. Each protein brings a unique flavor to the dish. Make sure to adjust cooking times based on what you use. For the full recipe, check back to the ingredients list. To store your honey garlic chicken stir fry, let it cool first. Place it in an airtight container. It can stay fresh in the fridge for about 3-4 days. Make sure to keep it sealed to prevent drying out. If you want to enjoy it later, follow the freezing instructions below. You can freeze this stir fry for longer storage. First, cool it completely. Then, transfer it to a freezer-safe container. It can last for up to 3 months in the freezer. When you're ready to eat, thaw it in the fridge overnight before reheating. To reheat your honey garlic chicken stir fry, use a pan over medium heat. Add a splash of water or oil to keep it moist. Stir it frequently until it's heated through. You can also use the microwave for quick reheating. Just cover it and heat in short bursts, stirring in between. This keeps the chicken tender and the veggies crisp. For the full recipe, check the section above. You can serve Honey Garlic Chicken Stir Fry with rice or noodles. Steamed jasmine rice works well. You can also try brown rice for a healthier option. Noodles, like lo mein or udon, are tasty too. Add a side of spring rolls or a salad for extra crunch. Yes, you can use many sauces for stir fry. Teriyaki sauce gives a sweet touch. Soy sauce alone adds a salty flavor. You can mix hoisin sauce for more depth. Just keep in mind the taste balance when you switch sauces. Each sauce will change the flavor of your dish. To make it less sweet, reduce the honey. You can cut the honey by half. Also, add more soy sauce to balance the flavor. Incorporating more vegetables can also help. Vegetables like broccoli and carrots add natural sweetness. This makes the dish more savory overall. Yes, this recipe can be healthy. It uses lean chicken and lots of veggies. You control the sugar by adjusting the honey. The dish is low in fat when you use less oil. This meal also provides protein and fiber, making it filling and nutritious. Enjoy it in moderation for a balanced diet. You learned about the key ingredients for a great dish. We went step-by-step through cooking chicken and veggies. I shared tips to make your meal just right. You also saw how to switch things up with veggie options and more. Remember, cooking is fun, so don’t be scared to try new things. Enjoy your time in the kitchen and make this recipe your own!](https://lisadishes.com/wp-content/uploads/2025/07/6becaad5-eb3a-48c8-be62-9fdcce02a9ec-250x250.webp)
