Go Back
- 2 boneless, skinless chicken breasts - 1 teaspoon olive oil - 1 teaspoon cumin - 1 teaspoon paprika - Salt and pepper to taste - 1 ripe mango, diced - 2 ripe avocados, diced - 1 small red onion, finely chopped - 1 jalapeño, deseeded and minced - 2 tablespoons lime juice - Fresh cilantro, chopped (for garnish) - Cooked brown rice or quinoa (for serving) The main ingredients of this dish create a perfect balance of flavors. The chicken provides protein, while the mango and avocados offer creaminess and sweetness. Olive oil, cumin, and paprika add depth to the chicken. Fresh lime juice brightens the salsa, while cilantro gives a fresh kick. - Alternatives for chicken: You can use shrimp or tofu if you want to switch proteins. Both options work well with the salsa. - Options for grains: Try quinoa or cauliflower rice as a base. Quinoa adds more protein, while cauliflower rice keeps it low-carb. - Variations in vegetables and spices: Feel free to add bell peppers or corn to the salsa. You can also use chili powder instead of paprika for a different flavor. Substituting ingredients allows you to customize this meal. It stays fresh and tasty, no matter what you choose! 1. Preheat the grill or skillet. Set your grill or skillet to medium heat. This gives the chicken a nice sear. 2. Season the chicken. In a small bowl, mix one teaspoon of olive oil, cumin, paprika, salt, and pepper. Rub this blend all over the chicken breasts. 3. Cook the chicken. Grill or cook the chicken for 6-7 minutes on each side. It should be cooked through, with clear juices. Once done, remove it from heat and let it rest for a few minutes. 1. Combine salsa ingredients. In a medium bowl, mix the diced mango, avocados, chopped red onion, minced jalapeño, and lime juice. 2. Tips for cutting avocados and mangoes. To cut avocados, slice them in half and remove the pit. Use a spoon to scoop out the flesh. For mangoes, peel them, then slice around the pit. 3. Seasoning tips for perfect flavor. After mixing, taste the salsa. Add salt if needed. This will enhance the flavors and balance the sweetness of the mango. 1. Serving suggestions. Start with a base of cooked brown rice or quinoa. This will soak up all the tasty juices. 2. Presentation tips. Arrange sliced chicken on top of the grains. Add a generous scoop of mango avocado salsa. 3. Garnishing for aesthetic appeal. Sprinkle fresh cilantro on top for a bright touch. This adds flavor and makes the dish look beautiful. For the best flavor, I recommend grilling your chicken. Preheat your grill or skillet to medium heat. This helps cook the chicken evenly and gives it a nice char. Rub olive oil, cumin, and paprika on the chicken. This blend adds a tasty kick. Cook the chicken for about 6-7 minutes on each side. Make sure the juices run clear when done. This shows the chicken is cooked through. Let the chicken rest after cooking. This keeps it juicy and tender. To deepen the taste of your dish, add spices and herbs. A pinch of garlic powder or onion powder can elevate the flavor. Fresh cilantro adds a bright touch, too. Adjust the lime juice based on your taste. A little more lime juice can enhance the salsa's freshness. Taste as you go for the best flavor balance. Preparing ingredients ahead of time makes cooking easier. Dice the mango, avocados, and onion the night before. Store them in the fridge to keep them fresh. Make the salsa a few hours in advance. This allows the flavors to blend well. For leftovers, store in airtight containers. This keeps your meal fresh for up to three days in the fridge. {{image_2}} You can switch chicken for shrimp or tofu. Shrimp cooks quickly and adds a nice taste. Just grill or sauté shrimp for 3-4 minutes on each side. Tofu is a great choice for a meatless meal. Press it to remove water, then cut it into cubes. Grill or pan-fry until golden brown. Both options keep the dish tasty and satisfying. Try adding other fruits like pineapple or bell peppers. Pineapple gives a sweet and tangy flavor. Bell peppers add crunch and color. You can also use seasonal veggies like zucchini or corn. They bring freshness and variety. Mix and match to find your favorite combo. If you want a change from brown rice, try quinoa. Quinoa cooks fast and adds protein. It has a nutty flavor that pairs well with the salsa. For a low-carb option, use cauliflower rice. Just pulse cauliflower in a food processor, then sauté it briefly. Both options keep your meal light and healthy. To keep your mango avocado salsa chicken bowls fresh, store leftovers in an airtight container. This helps maintain flavor and prevents spills. Place the chicken and salsa in separate containers. This way, the salsa won't make the chicken soggy. Leftover chicken can last in the fridge for up to four days. Salsa should be eaten within two days for the best taste. When reheating chicken, use the microwave or oven. For the microwave, heat the chicken for about 1-2 minutes. Check the temperature to ensure it is hot throughout. If using the oven, preheat it to 350°F (175°C) and heat for about 10 minutes. Salsa should not be reheated; serve it cold for a fresh taste. This keeps the flavors bright and enjoyable. You can freeze the chicken if you have leftovers. Make sure it cools completely before wrapping it tightly in plastic wrap and foil. This prevents freezer burn. The chicken can last in the freezer for up to three months. Salsa does not freeze well due to the avocado. If you want to freeze the salsa, consider leaving out the avocados. When ready to use, thaw the chicken in the fridge overnight. To make this dish healthier, consider these tips: - Use skinless chicken breasts for lean protein. - Swap olive oil for a cooking spray to cut calories. - Choose low-sodium spices like garlic powder or onion powder. - Add more veggies like bell peppers or corn to boost nutrients. These changes keep the flavor while making it lighter. Yes, you can prepare the salsa ahead. - Aim to make it about 1-2 hours before serving for best taste. - Store it in an airtight container in the fridge. - To keep it fresh, add the lime juice just before serving. This helps prevent browning of the avocados. You can serve many delightful sides with this meal: - A mixed green salad adds crunch and freshness. - Black beans or corn provide great fiber and protein. - For drinks, pair with iced tea or a light beer. These choices balance the meal and enhance the flavors. In this article, we explored making a delicious chicken bowl with mango avocado salsa. We covered the main ingredients and suggested substitutes, ensuring variety for all tastes. I shared helpful cooking tips and tricks to keep your chicken juicy and full of flavor. We also discussed variations like different proteins and grains. Finally, I provided storage information for leftovers and answers to common questions. This dish is versatile, tasty, and easy to prepare. You'll enjoy each bite while customizing it to fit your needs!

Mango Avocado Salsa Chicken Bowls

Discover the vibrant flavors of Mango Avocado Salsa Chicken Bowls that are sure to impress! This delicious recipe features juicy grilled chicken topped with a fresh mango avocado salsa, making it the perfect meal for any occasion. Easy to prepare in just 30 minutes, it’s a great way to enjoy healthy ingredients. Click through to explore this refreshing dish and elevate your dinner game tonight!
Print Recipe Save Recipe

Ingredients
  

2 boneless, skinless chicken breasts

1 teaspoon olive oil

1 teaspoon cumin

1 teaspoon paprika

Salt and pepper to taste

1 ripe mango, diced

2 ripe avocados, diced

1 small red onion, finely chopped

1 jalapeño, deseeded and minced

2 tablespoons lime juice

Fresh cilantro, chopped (for garnish)

Cooked brown rice or quinoa (for serving)

Instructions
 

Preheat a grill or skillet over medium heat.

    In a small bowl, mix olive oil, cumin, paprika, salt, and pepper. Rub this mixture over the chicken breasts to coat evenly.

      Grill or cook the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Remove from heat and let rest for a few minutes.

        While the chicken is resting, prepare the mango avocado salsa. In a medium bowl, combine diced mango, avocados, red onion, jalapeño, and lime juice. Gently toss until mixed and season with salt to taste.

          Slice the grilled chicken into strips.

            To assemble the bowls, serve cooked brown rice or quinoa as the base. Top with sliced chicken and generous amounts of mango avocado salsa.

              Garnish with fresh cilantro before serving.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4