Greek Chicken Gyro Bowls

$- Chicken and Marinade Components - 2 boneless, skinless chicken breasts - 2 tablespoons olive oil - 2 teaspoons dried oregano - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste To make the chicken juicy and flavorful, marinate it well. Use olive oil, oregano, garlic powder, onion powder, salt, and pepper. This mix adds a great taste to the chicken. - Base Ingredients (Grains and Vegetables) - 1 cup cooked quinoa or rice - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1 red onion, thinly sliced - 1 cup lettuce or spinach For the base, choose cooked quinoa or rice. Both give a nice texture. Add in fresh cherry tomatoes, diced cucumber, and thinly sliced red onion. A handful of lettuce or spinach adds crunch and color. - Toppings and Sauce - 1/2 cup feta cheese, crumbled - 1/4 cup kalamata olives, pitted and sliced - Tzatziki sauce for drizzling Top your gyro bowl with crumbled feta cheese and sliced kalamata olives. A drizzle of tzatziki sauce brings everything together with its creamy, cool taste. {{ingredient_image_1}} First, gather your ingredients. In a bowl, mix 2 tablespoons of olive oil, 2 teaspoons of dried oregano, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, salt, and pepper. This mix creates a tasty marinade. Add the 2 boneless, skinless chicken breasts to the bowl. Make sure to coat the chicken well. Cover the bowl and let it marinate in the fridge for at least 30 minutes. This step makes the chicken juicy and full of flavor. Next, heat your grill or skillet over medium-high heat. When it's hot, take the chicken from the marinade. Cook each breast for about 6-7 minutes on each side. You want it to be golden brown and fully cooked. Use a meat thermometer if you have one; it should read 165°F. Once done, take the chicken off the heat. Let it rest for about 5 minutes before slicing it into strips. This resting time keeps the juices inside the chicken. Now, take your serving bowls. Place 1 cup of cooked quinoa or rice in each bowl. This grain base is filling and perfect for holding all the toppings. Make sure to spread it evenly across the bottom. It will soak up all the tasty juices from the chicken and other ingredients. Time to build your gyro bowls! On top of the quinoa or rice, add the sliced grilled chicken. Next, sprinkle on some halved cherry tomatoes, diced cucumber, and thinly sliced red onion. Finally, add a handful of lettuce or spinach to each bowl. The colors and textures will make your meal look great! For the final touch, sprinkle 1/2 cup of crumbled feta cheese and 1/4 cup of sliced kalamata olives over the top of each bowl. These toppings add depth and flavor. To finish, drizzle tzatziki sauce on top for a refreshing taste. This sauce ties all the flavors together and gives your gyro bowl a nice kick. To enhance the flavor of your chicken, the marinade is key. Mix olive oil, dried oregano, garlic powder, onion powder, salt, and pepper in a bowl. This blend gives a rich taste. Make sure to coat the chicken breasts well. Let them sit in the marinade for at least 30 minutes in the fridge. For better flavor, overnight marination works wonders. For juicy chicken, use medium-high heat. Preheat your grill or skillet. Remove the chicken from the marinade. Cook for about 6-7 minutes on each side. Look for a golden brown color and ensure it’s fully cooked. After cooking, let the chicken rest for 5 minutes. This helps keep it juicy. Then slice it into strips for easy serving. Start with a base of cooked quinoa or rice in your bowl. This adds great texture. Then, layer sliced grilled chicken on top. Add halved cherry tomatoes, diced cucumber, and sliced red onion. Finish with a handful of lettuce or spinach for color. For the final touch, sprinkle crumbled feta cheese and sliced kalamata olives. Drizzle tzatziki sauce on top for a refreshing bite. Present your bowls with a colorful, inviting look to impress your guests! Pro Tips Marination Time Matters: Allow the chicken to marinate for at least 1 hour for deeper flavor absorption. If time permits, marinate overnight for an even more intense taste. Perfect Cooking Temperature: Ensure the internal temperature of the chicken reaches 165°F (75°C) for safe consumption while keeping it juicy. Fresh Ingredients: Use fresh, high-quality ingredients for the best flavor, especially the vegetables and feta cheese, to enhance the overall dish. Tzatziki Variations: Experiment with your tzatziki by adding fresh herbs like dill or mint for extra freshness and flavor complexity. {{image_2}} If you want to switch up the protein, try using turkey or pork. Both can work well with the same marinade. For a lighter option, grilled shrimp adds a nice touch. Just adjust cooking times to ensure they cook through. You can also use firm tofu for a tasty twist. Marinate it just like the chicken, then grill until crispy. Going vegetarian or vegan is easy with these bowls. Replace chicken with marinated chickpeas or lentils. Roasted veggies like zucchini, bell peppers, and eggplant can add great flavor. For a vegan sauce, try a plant-based tzatziki made with cashews or coconut yogurt. This keeps the refreshing taste without dairy. You can swap quinoa or rice for other grains. Try farro, bulgur, or even cauliflower rice for a low-carb option. For veggies, mix in roasted sweet potatoes or steamed broccoli. You can also add bell peppers or radishes for crunch. Just use what you have on hand to make it your own! After making Greek Chicken Gyro Bowls, store leftovers in the fridge. Place them in an airtight container. They stay fresh for up to three days. Keep the tzatziki sauce separate to avoid sogginess. This way, your meal stays tasty and crunchy. If you want to save some bowls for later, freezing works well. First, let the chicken cool completely. Slice it and pack it into freezer-safe bags. Add grains and veggies in separate bags. They can freeze for up to three months. Remember to label the bags. This helps you know what’s inside. To reheat, take the chicken and grains out of the fridge or freezer. If frozen, let them thaw overnight in the fridge. Heat the chicken in a pan over medium heat. Add a splash of water to keep it moist. For grains, microwave with a little water. This keeps them fluffy. Serve with fresh toppings to keep your gyro bowl exciting! To make tzatziki sauce, you need simple ingredients. Start with 1 cup of Greek yogurt. Add 1 grated cucumber, 1 minced garlic clove, and 1 tablespoon of olive oil. Squeeze in juice from half a lemon. Mix well and season with salt and pepper. Chill it in the fridge before serving. This sauce tastes fresh and pairs well with every bite of the gyro bowl. Yes, you can make this recipe ahead of time. Marinate the chicken and store it in the fridge. You can cook the chicken a day in advance too. Cooked quinoa or rice keeps well in the fridge. Chop the veggies and store them separately. Just assemble the bowls when you’re ready to eat. This saves you time and makes meal prep easier. You can serve Greek chicken gyro bowls in many fun ways. Use a large platter for a family-style meal. Offer extra toppings, like avocado or roasted red peppers. You can also add pita bread on the side for a more traditional touch. For a twist, serve it in a wrap instead of a bowl. Let everyone customize their meal to their taste. Customizing your gyro bowl is easy and fun. Start with your choice of base like quinoa or rice. You can mix in different veggies like bell peppers or carrots. Add your favorite proteins, like grilled shrimp or falafel. For toppings, try different cheeses or nuts. You can change the sauce too. Use hummus or a spicy sauce if you like heat. The options are endless! In this article, we covered how to create tasty gyro bowls from scratch. You learned about the key ingredients, from chicken to toppings, and followed clear steps to assemble your meal. I shared tips for perfecting the chicken and suggested variations for different diets. Remember, you can store leftovers safely and easily. Gyro bowls are versatile and a fun meal option. Feel free to customize them to fit your tastes. Enjoy the process, and get creative in the kitchen!$

Greek Chicken Gyro Bowls

A delicious and healthy bowl featuring marinated grilled chicken, fresh vegetables, and tzatziki sauce.

Print Recipe Save Recipe

Prep Time 30

Cook Time 30

Total Time 1

Course Main Course

Cuisine Greek

Servings 4

Calories 450 kcal

Ingredients

2 pieces boneless, skinless chicken breasts
2 tablespoons olive oil
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
to taste salt and pepper
1 cup cooked quinoa or rice
1 cup cherry tomatoes, halved
1 piece cucumber, diced
1 piece red onion, thinly sliced
1 cup lettuce or spinach
1 cup feta cheese, crumbled
1 quarter cup kalamata olives, pitted and sliced
for drizzling tzatziki sauce

Instructions

In a bowl, mix olive oil, oregano, garlic powder, onion powder, salt, and pepper. Add the chicken breasts, coating them well in the marinade. Cover and let it marinate in the refrigerator for at least 30 minutes.
Preheat a grill or stovetop skillet over medium-high heat. Remove the chicken from the marinade and cook for about 6-7 minutes per side, or until fully cooked and golden brown. Remove from heat and allow to rest for 5 minutes before slicing into strips.
In serving bowls, place a generous serving of cooked quinoa or rice.
Top the grains with sliced grilled chicken, halved cherry tomatoes, diced cucumber, sliced red onion, and a handful of lettuce or spinach.
Sprinkle crumbled feta cheese and sliced kalamata olives over the top.
Finally, add a generous drizzle of tzatziki sauce on top of the bowls for a refreshing flavor.

Notes

Let the chicken marinate for longer for more flavor.

Keyword bowl, chicken, gyro, healthy, Mediterranean