![- 1 medium head of cauliflower - 4 cloves garlic - 1/4 cup grated Parmesan cheese - 3 tablespoons olive oil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/2 teaspoon smoked paprika - Fresh parsley (for garnish) - Lemon wedges (for serving) When making Garlic Parmesan Roasted Cauliflower, fresh ingredients make a big difference. Start with a medium head of cauliflower. Cut it into bite-sized florets. This helps it cook evenly. Fresh garlic gives a nice kick. Use four cloves of minced garlic. The cheese adds flavor and richness. Grate 1/4 cup of Parmesan cheese. It melts well and turns golden brown. Olive oil is key for roasting. Use three tablespoons to coat the cauliflower. Season it right to enhance the taste. Add one teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of smoked paprika. Each spice brings something special to the dish. For a beautiful finish, chop fresh parsley. This adds color and freshness. Lemon wedges on the side brighten the flavors. You can find the [Full Recipe] for step-by-step guidance! Gather these ingredients, and you’re ready to make a tasty dish. - Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper. - Cut the medium head of cauliflower into small florets. - In a large bowl, mix the cauliflower with four minced garlic cloves. - Pour three tablespoons of olive oil over the florets. Toss well to coat each piece. - Add one teaspoon of salt, half a teaspoon of black pepper, and half a teaspoon of smoked paprika. Toss again for even seasoning. - Spread the cauliflower in a single layer on the prepared baking sheet. - Roast in the oven for 20 minutes. After that, take it out and sprinkle a quarter cup of grated Parmesan cheese on top. - Return the baking sheet to the oven and roast for another 10 to 15 minutes. Look for golden cheese and tender cauliflower. - Once done, take the baking sheet out of the oven. Let it cool a bit before moving the cauliflower to a serving platter. - Garnish with chopped fresh parsley. Serve with lemon wedges for a zesty touch. Using fresh ingredients makes a big difference. Fresh garlic and cauliflower boost the taste. The quality of your Parmesan cheese matters too. Try different brands to find your favorite. You can also change the seasonings. If you like heat, add red pepper flakes. For more depth, try a pinch of Italian herbs. Mix it up until you find what you love. To get crispy cauliflower, make sure it’s not crowded on the baking sheet. Leave space between the florets. This helps the hot air circulate and crisp up the edges. Timing is key for roasting. Bake it for 20 minutes first. Then add the cheese and roast for another 10-15 minutes. Keep an eye on it. You want tender cauliflower with golden cheese. Serving matters! Use a nice platter to show off your dish. Arrange the cauliflower in a circle or spiral for a fun look. Garnish with fresh parsley for color. A squeeze of lemon juice adds brightness. This makes your Garlic Parmesan Roasted Cauliflower even more inviting. Try these tips to impress your guests! For the complete recipe, check [Full Recipe]. {{image_2}} You can make Garlic Parmesan Roasted Cauliflower even better by adding more veggies. Try adding carrots, bell peppers, or broccoli for a colorful mix. Just cut them into similar sizes so they cook evenly. If you want a cheese swap, use a vegan cheese to keep it plant-based. It melts well and gives a nice taste. Want a kick? Add red pepper flakes to your cauliflower mix. This spicy version will wake up your taste buds! For a different flavor, consider using herbs like oregano or thyme. Just sprinkle them on before roasting. This will give your dish a fragrant touch that pairs nicely with garlic. Garlic Parmesan Roasted Cauliflower goes well with many main dishes. Serve it alongside grilled chicken or fish for a complete meal. You can also use it in larger meals. Toss it into pasta dishes or grain bowls. It adds flavor and nutrition to any plate. For the full recipe, check out the [Full Recipe]. After enjoying your Garlic Parmesan Roasted Cauliflower, store leftovers in an airtight container. This keeps them fresh and tasty. They can last in the fridge for about 3 to 5 days. Just make sure to let them cool before sealing the container. If you want to keep your cauliflower longer, freezing is a great option. First, let the leftovers cool completely. Then, spread them on a baking sheet and freeze for one hour. Once frozen, transfer them to a freezer-safe bag. This way, they last up to 3 months. When you want to eat them, reheat in the oven at 350°F (175°C) for about 15-20 minutes until warm. Don't let leftovers go to waste! You can add them to a salad for a crunchy bite. Mix them into a pasta dish for extra flavor. You can even use them in a wrap or sandwich. The options are endless! Can I make Garlic Parmesan Roasted Cauliflower ahead of time? Yes, you can prepare it ahead. Cook the cauliflower and let it cool. Store it in the fridge. When ready to serve, reheat it in the oven. This keeps the flavors fresh. What can I substitute for Parmesan cheese? If you need a substitute, try nutritional yeast for a dairy-free option. You can also use Pecorino Romano for a sharper taste. Both work well in this recipe. Is Garlic Parmesan Roasted Cauliflower healthy? Yes, this dish is quite healthy. Cauliflower is low in calories and high in fiber. The olive oil adds healthy fats, while the garlic offers many health benefits. What are the nutritional benefits of cauliflower? Cauliflower is rich in vitamins C, K, and B6. It also contains antioxidants. Eating cauliflower may help with digestion and support heart health. What dishes pair well with Garlic Parmesan Roasted Cauliflower? This dish goes well with grilled chicken or fish. It also complements pasta dishes and can enhance salads. The flavors mix nicely with many meals. Can this be a main dish or is it strictly a side? Garlic Parmesan Roasted Cauliflower can be both. Serve it as a main vegetarian dish or as a side with meat. It’s versatile and fits any meal. You now have a complete guide to making Garlic Parmesan Roasted Cauliflower. We covered the ingredients, tools, and steps needed. I shared tips for the best flavor, perfect texture, and appealing presentation. You also learned about variations to keep things fresh and exciting. Proper storage and ways to reuse leftovers ensure nothing goes to waste. Remember, this dish can complement many meals or stand alone. Enjoy this tasty, healthy recipe, and feel free to get creative with it. You will love what you can make!](https://lisadishes.com/wp-content/uploads/2025/06/50ca9901-ac13-4510-9273-461ba5dbf5ed-250x250.webp)
Garlic Parmesan Roasted Cauliflower
Discover the deliciousness of Garlic Parmesan Roasted Cauliflower, a simple yet mouthwatering side dish that elevates any meal. This recipe combines tender cauliflower with the rich flavors of garlic and Parmesan, all perfectly roasted to golden perfection. Easy to prepare in just 45 minutes, it's a crowd-pleaser at family gatherings or weeknight dinners. Click through to explore the full recipe and surprise your taste buds today!