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You need 1 pound of fresh asparagus. Make sure to trim the ends. This helps the asparagus cook evenly. Look for bright green color and firm stalks at the store. Use 2 tablespoons of olive oil. This adds flavor and helps the seasonings stick. Olive oil also gives the asparagus a nice, crisp texture when cooked. You will need 4 cloves of minced garlic. This gives the dish its rich flavor. Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper for seasoning. If you like heat, toss in 1/4 teaspoon of red pepper flakes. Don't forget the zest of 1 lemon and 1 tablespoon of lemon juice for brightness. Use 1/4 cup of grated Parmesan cheese. This adds a salty, creamy taste. Finally, chop some fresh parsley for garnish. It brings color and a fresh taste to the dish. Start by washing the asparagus under cool water. Trim the tough ends off each stalk. This helps them cook evenly. Aim for pieces that are about the same length. In a big bowl, mix together 2 tablespoons of olive oil, 4 minced garlic cloves, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. If you want some heat, add 1/4 teaspoon of red pepper flakes. Next, add the zest of 1 lemon and 1 tablespoon of lemon juice. Stir it all together until combined. Preheat your air fryer to 390°F (200°C). This usually takes about 5 minutes. Preheating helps the asparagus cook faster and get that nice crunch. Place the coated asparagus in the air fryer basket. Make sure to arrange them in a single layer. If your air fryer is small, you might need to cook in batches. Cook for 8-10 minutes. Shake the basket halfway through cooking to ensure even crisping. Once the asparagus is done, take it out of the air fryer. Immediately sprinkle 1/4 cup of grated Parmesan cheese on top. This makes the cheese melt a bit. For a lovely touch, add chopped fresh parsley as a garnish. Enjoy your delicious snack! Choose fresh asparagus that is firm and bright green. Look for tips that are closed and compact. Thin stalks work well for a tender bite. If you see any yellowing, skip those. Freshness makes a big difference in taste. Cooking time depends on the thickness of your asparagus. Thin stalks need about 8 minutes. Thicker ones may take up to 10 minutes. Always check for tenderness. Shake the basket halfway through to cook evenly. If you like it crispier, add another minute. For the best cheese melt, sprinkle the Parmesan right after cooking. The heat from the asparagus helps it melt nicely. If you want it extra gooey, add more cheese! You can also use a little extra olive oil to help it stick. {{image_2}} You can mix in other vegetables for a colorful dish. Try bell peppers, carrots, or zucchini. These veggies add crunch and flavor. Cut them into similar sizes for even cooking. Toss them with the same garlic mixture. This will create a fun medley of tastes. All the veggies will cook well together in the air fryer. Feel free to change up the seasonings. You can use Italian herbs like oregano or thyme. They add a nice touch. A sprinkle of smoked paprika gives a hint of warmth. For a spicy kick, add more red pepper flakes. Experiment with your favorite spices for a unique flavor. This will keep your dish fresh and exciting. If you want to try different cheeses, go ahead! Grated Pecorino Romano adds a sharper taste. Nutritional yeast is a great choice for a vegan option. It gives a cheesy flavor without dairy. You can also use feta cheese for a tangy twist. Each cheese will change the taste and feel of the dish. Enjoy discovering your favorite! After cooking, let the garlic Parmesan asparagus cool. Place it in an airtight container. Store it in the fridge for up to three days. This keeps the flavors fresh and the asparagus crisp. To reheat, use the air fryer for best results. Set it to 350°F (175°C). Cook for about 3-5 minutes. This method restores the crispness while warming the asparagus. You can also use a microwave, but it may lose some crunch. You can freeze garlic Parmesan asparagus, but it may change texture. Blanch the asparagus first by boiling for 2-3 minutes. Then, cool it in ice water. Drain and pack it in a freezer-safe bag. It can last up to three months in the freezer. When ready to eat, thaw it overnight in the fridge before reheating. Yes, you can use frozen asparagus. Thaw it first and drain any water. Keep in mind that frozen asparagus may not be as crisp as fresh. Adjust the cooking time to ensure it cooks well. To boost flavor, add more garlic or lemon juice. You can also try using different herbs like thyme or rosemary. A splash of balsamic vinegar can also add depth. Experiment to find what you love! You can cook at a lower temperature, but adjust the time. Cooking at 350°F will take longer, about 12-15 minutes. The asparagus will still taste great, but might not get as crispy. This dish pairs well with grilled chicken or fish. You can also serve it with pasta or as part of a salad. It's a great side for any meal! To serve more people, simply double or triple the ingredients. Make sure to cook in batches if your air fryer is small. Keep the asparagus in a warm oven to stay hot while you finish cooking. This article covers all you need for making garlic parmesan asparagus. You learned about key ingredients like fresh asparagus, olive oil, and garlic. The steps to prepare and cook it in an air fryer are simple. Try different seasonings, add veggies, or choose other cheeses. Don't forget the best ways to store leftovers. With these tips, you can enjoy great, quick meals. Get ready to impress your family and friends with this tasty side dish.

Garlic Parmesan Asparagus Air Fryer

Discover the deliciousness of Garlic Parmesan Asparagus Delight! This easy recipe features tender asparagus tossed in a zesty garlic and olive oil mix, air-fried to perfection and topped with melted Parmesan cheese. Perfect as a side dish or a healthy snack, this flavorful treat is sure to impress. Ready in just 15 minutes, click through to explore this delightful recipe and elevate your mealtime! #GarlicParmesan #AsparagusRecipe #HealthyEating #QuickRecipes
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Ingredients
  

1 pound fresh asparagus, trimmed

2 tablespoons olive oil

4 cloves garlic, minced

1/4 cup grated Parmesan cheese

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional for a kick)

Zest of 1 lemon

1 tablespoon lemon juice

Fresh parsley, chopped for garnish

Instructions
 

Begin by washing and trimming the asparagus to ensure they are all roughly the same length for even cooking.

    In a large mixing bowl, combine olive oil, minced garlic, salt, black pepper, red pepper flakes (if using), lemon zest, and lemon juice. Mix until well combined.

      Add the trimmed asparagus to the bowl, tossing them in the garlic mixture until they are evenly coated.

        Preheat the air fryer to 390°F (200°C) for about 5 minutes.

          Place the asparagus in the air fryer basket in a single layer (you may need to work in batches if your air fryer is small).

            Cook in the air fryer for 8-10 minutes, shaking the basket halfway through to ensure even cooking, until the asparagus is tender and slightly crispy.

              Once cooked, remove the asparagus from the air fryer and immediately sprinkle the grated Parmesan cheese over the top while they're still hot, allowing it to melt slightly.

                Garnish with chopped fresh parsley before serving.

                  Prep Time: 5 minutes | Total Time: 15 minutes | Servings: 4