Egg Roll in a Bowl

$- Ground chicken (or turkey) - Coleslaw mix (cabbage and carrots) - Garlic and ginger The main ingredients make this dish shine. I often use ground chicken, but turkey is great too. It is lean and cooks nicely. Coleslaw mix is my favorite for this recipe. It has shredded cabbage and carrots, adding crunch and color. Garlic and ginger bring a lovely aroma. They make the dish flavorful and vibrant. - Soy sauce (or tamari) - Rice vinegar - Honey (or maple syrup) The sauce is key to Egg Roll in a Bowl. I recommend soy sauce for a savory kick. If you need it gluten-free, tamari works well. Rice vinegar adds a nice tang. Honey or maple syrup sweetens it just right. The balance of sweet and salty makes it delicious. - Green onions - Sesame seeds - Salt and pepper Garnishes elevate the look and taste of this dish. I love adding sliced green onions for freshness. Sesame seeds give a nutty crunch. A sprinkle of salt and pepper enhances the flavors. You can mix and match these garnishes to make it your own. For the full recipe, check out the details above! Start by heating sesame oil in a large skillet over medium-high heat. This oil gives a nice flavor. Add minced garlic and grated ginger to the skillet. Sauté them for about 30 seconds. You want to smell the aroma! Next, add the ground chicken. Cook it while breaking it up with a spoon. Keep cooking until it is browned and fully cooked, which takes about 5 to 7 minutes. Now, it's time to stir in the coleslaw mix. This mix usually has cabbage and carrots. Cook it for about 3 to 4 minutes. You want the cabbage to wilt but still keep a little crunch. This gives your dish texture and color. In a small bowl, whisk together soy sauce, rice vinegar, and honey. Pour this sauce over the chicken and veggies in the skillet. Season with salt and pepper to taste. Make sure to stir well to combine everything. Cook for another minute or two. This allows all the flavors to meld perfectly together. Finally, remove from heat. Stir in sliced green onions and sesame seeds for extra flavor and crunch. You can find the full recipe to follow these steps easily! To cook the chicken well, use medium-high heat. This method helps the meat brown nicely. Stir the chicken often to break it apart. Cook it until there is no pink left, about five to seven minutes. Use a food thermometer if needed; the internal temp should reach 165°F. To keep the coleslaw crunchy, add it towards the end of cooking. Stir it in for just three to four minutes. You want the cabbage to wilt lightly but still have a bite to it. This keeps the texture fresh and adds a nice contrast to the chicken. For more flavor, try adding spices like red pepper flakes or five-spice powder. These options can really elevate your dish. You can also toss in a splash of lime juice for brightness. If you want more sweetness, increase the honey slightly. For saltiness, adjust the soy sauce to your taste. When serving, use deep bowls for a nice presentation. Garnish with extra green onions and sesame seeds for color. For added crunch, sprinkle crispy wonton strips on top. This makes the dish look great and taste even better. Serve with a side of rice or quinoa for a filling meal. {{image_2}} For a fun twist, try using tofu instead of chicken. Tofu adds a great texture. Press it first to remove extra water. This helps it absorb flavors better. You can also switch up the meat. Ground pork or beef are great alternatives. If you love seafood, shrimp works too! Each choice gives a new taste to the dish. If you need a gluten-free option, use tamari instead of soy sauce. Tamari tastes similar but is safe for gluten-free diets. Want to cut carbs? Use cauliflower rice or zucchini noodles instead of coleslaw mix. This keeps the meal low-carb and still full of flavor. To change the flavor, explore different sauces. Try hoisin or peanut sauce for a unique spin. If you like heat, add chili flakes or a splash of sriracha. These small changes can take your Egg Roll in a Bowl to a whole new level. To store your Egg Roll in a Bowl, let it cool first. Place it in an airtight container. This keeps it fresh in the fridge for up to four days. If you want to keep it longer, freezing is a great option. Freeze it in a freezer-safe bag or container for up to three months. This way, you can enjoy it later! When you’re ready to eat, use the microwave for quick reheating. Heat it for about one to two minutes. Stir halfway through for even warming. You can also use a skillet on medium heat. This helps keep the texture and flavor intact. Just add a splash of water to prevent drying out. Egg Roll in a Bowl stays fresh in the fridge for about four days. If you see any signs of spoilage, like a bad smell or strange color, it’s best to toss it out. Always trust your senses! Keeping track of how long it’s been stored helps you enjoy it at its best. What is Egg Roll in a Bowl? Egg Roll in a Bowl is a deconstructed version of a classic egg roll. It has all the same great flavors but in a simple stir-fry. You cook ground meat, coleslaw mix, and seasonings in one pan. It’s fast, easy, and full of flavor. Is it healthier than traditional egg rolls? Yes, Egg Roll in a Bowl is often healthier than traditional egg rolls. It skips the deep-frying, which cuts down on fat. You get more veggies in each bite, too. Plus, you control the ingredients and can choose lean meats. Can you make it ahead of time? You can make Egg Roll in a Bowl ahead of time. Just cook the dish, let it cool, and store it in the fridge. It’s great for meal prep. Reheat it when you’re ready to eat. The flavors will still taste fresh. What can I use instead of coleslaw mix? If you don't have coleslaw mix, use shredded cabbage and carrots. You can also try broccoli slaw or even spinach. Any mix of crunchy veggies works well in this dish. Are there any common allergies to consider? Yes, common allergies include soy (from soy sauce) and sesame (from sesame oil). If you have allergies, look for alternatives, like coconut aminos or olive oil. Always check labels to be safe. Can I use pre-cooked chicken to save time? Absolutely! Pre-cooked chicken is a great time saver. Just heat it up in the skillet and then add the veggies and sauce. This cuts down on your cooking time even more. For detailed instructions and a full list of ingredients, check out the Full Recipe. This blog gave you a clear guide on making Egg Roll in a Bowl. We covered ingredients, cooking steps, tips, variations, and storage. You learned how to mix flavors and keep crunch in the veggies. You can easily customize this dish to fit your diet. Try out these ideas and enjoy a tasty meal. It’s quick, healthy, and fun to make. Explore your options and make your own version. Happy cooking!$

Enjoy a delicious and healthy twist on dinner with this Savory Egg Roll in a Bowl recipe! This quick meal combines ground chicken, fresh coleslaw, and savory seasonings for a delightful flavor explosion in every bite. Perfect for busy weeknights, it's easy to prepare in just 20 minutes.

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Ingredients

1 lb ground chicken (or turkey)

4 cups coleslaw mix (cabbage and carrots)

1 tablespoon sesame oil

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1/4 cup soy sauce (or tamari for gluten-free)

1 tablespoon rice vinegar

1 teaspoon honey (or maple syrup for a vegan option)

2 green onions, sliced

1 tablespoon sesame seeds

Salt and pepper to taste

Instructions

In a large skillet, heat sesame oil over medium-high heat.

Add the minced garlic and grated ginger and sauté for about 30 seconds, until fragrant.

Add the ground chicken to the skillet, cooking and breaking it up with a spoon until browned and fully cooked, about 5-7 minutes.

Stir in the coleslaw mix and cook for an additional 3-4 minutes, until the cabbage is wilted but still slightly crunchy.

In a small bowl, whisk together soy sauce, rice vinegar, and honey. Pour this mixture over the chicken and vegetables in the skillet.

Season with salt and pepper to taste and stir well to combine. Cook for another minute or two, allowing the flavors to meld.

Remove from heat and stir in the sliced green onions and sesame seeds for added flavor and crunch.

Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

- Presentation Tips: Serve warm in bowls garnished with additional sliced green onions and a sprinkle of sesame seeds. For an extra crunch, add some crispy wonton strips on top.