Enjoy a delicious and healthy seafood option with this crispy oven-baked fish recipe! Perfectly seasoned with garlic, onion, and Parmesan, these golden filets are easy to make and sure to impress. In just 35 minutes, you can serve a dish that the whole family will love. Click through to explore the full recipe and elevate your dinner game with this quick and tasty meal! Don’t miss out on making dinner a breeze!
4 filets of white fish (cod, tilapia, or haddock)
1 cup breadcrumbs (panko for extra crispiness)
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs
2 tablespoons Dijon mustard
1 tablespoon lemon juice
Cooking spray or olive oil for drizzling