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For this recipe, I love using white fish. Cod, tilapia, or haddock work great. These fish have mild flavors and cook well. They stay tender and flaky inside while getting crispy outside. Breadcrumbs make the fish crunchy. I recommend panko breadcrumbs for extra crispiness. Panko is lighter and airier than regular breadcrumbs. This gives your fish a great texture. You can also use regular breadcrumbs if you have them on hand. Seasoning is key to flavor. Here’s what you need: - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - 1/2 teaspoon dried oregano - 1/2 teaspoon salt - 1/4 teaspoon black pepper These spices add depth and taste to the fish. Also, you’ll need: - 2 large eggs - 2 tablespoons Dijon mustard - 1 tablespoon lemon juice The Dijon mustard helps the breadcrumbs stick. The lemon juice brightens the flavor. Each element makes this dish simple yet delicious. For the full recipe, check out the full recipe section in this article. First, set your oven to 425°F (220°C). This temperature helps the fish become crispy. While the oven heats, line a baking sheet with parchment paper. This step keeps the fish from sticking and makes clean-up easy. Next, grab a large bowl. In it, combine the breadcrumbs with the grated Parmesan cheese. Add the garlic powder, onion powder, paprika, oregano, salt, and black pepper. Mix everything well until you see a uniform blend. This mixture adds a big burst of flavor to your fish. Now, take another bowl and whisk the eggs, Dijon mustard, and lemon juice together. Dip each fish filet into this egg mixture. Let any extra egg drip off. Then, coat the fish in your breadcrumb mix. Press gently on the crumbs to help them stick. Place the coated filets on the prepared baking sheet. This step makes sure each piece is covered nicely. Check out the Full Recipe to see how to bake the fish perfectly! To get your fish super crispy, start with dry filets. Pat them with a paper towel. This removes extra moisture. Use panko breadcrumbs for a crunchier texture. They create a nice, airy layer. Press the crumbs onto the fish firmly. This helps them stick during baking. A final drizzle of oil or spray gives extra crispiness. Bake the fish at 425°F (220°C). This high heat creates a perfect golden crust. Cook the filets for 15 to 20 minutes. Check them after 15 minutes. The fish should flake easily with a fork when done. Don’t open the oven door too early. This can let heat escape and affect cooking. Use a baking sheet lined with parchment paper. This prevents sticking and makes cleanup easy. A wire rack on top of the baking sheet helps air circulate. If you don’t have one, it’s okay! Just place the fish directly on the parchment. A spatula makes transferring the fish easy after baking. For best results, use a good-quality oven. This ensures even cooking and browning. For the full recipe, check the recipe section above. {{image_2}} You can mix up the flavors in your crispy oven-baked fish. Try adding herbs like dill or parsley for a fresh twist. For a spicy kick, add cayenne pepper or crushed red pepper flakes. You can also swap the lemon juice for lime juice for a different zest. A splash of soy sauce can bring a savory touch. Experiment with different spices to find your favorite flavor blend. Bread your fish using crushed cornflakes or nuts for a crunchier texture. You can also use seasoned flour instead of breadcrumbs. If you want a gluten-free option, try using almond flour or ground oats. Each method gives a unique taste and texture. Don't be afraid to try new ideas and find what you love best. Pair your crispy oven-baked fish with fresh sides for a complete meal. A simple salad with greens and a lemon vinaigrette works well. Roasted vegetables or steamed broccoli add color and nutrients. For a heartier side, serve it with rice or quinoa. You can also serve your fish with sweet potato fries for a fun twist. These sides will complement the fish and make your meal more satisfying. For the full recipe, check out the complete details. Storing leftovers is easy. Place any uneaten fish in an airtight container. Keep the container in the fridge. Enjoy the fish within two days for the best taste. To reheat, use the oven for best results. Preheat your oven to 350°F (175°C). Place the fish on a baking sheet. Heat for about 10 minutes, until warm. This keeps the fish crispy. You can also use a microwave, but it may not stay crispy. You can freeze the fish if you need to store it longer. Wrap each filet tightly in plastic wrap. Then, place the wrapped fish in a freezer bag. Squeeze out the air to avoid freezer burn. Use within three months for the best flavor. When ready to eat, thaw it in the fridge overnight. Reheat as mentioned above for crispy results. The best fish for oven baking are white fish filets. I like cod, tilapia, or haddock. These fish have a mild taste and firm texture. They hold up well when baked. You can also try salmon or trout for a richer flavor. Just choose fish that feels fresh. Check for clear eyes and a mild scent. To make your fish extra crispy, use panko breadcrumbs. They create a light, crunchy coating. You can also heat the oven to a high temperature. This helps crisp the coating quickly. Don't forget to spray or drizzle oil on the fish before baking. This adds moisture and enhances crispiness. For even more crunch, you can double-coat the fish. Dip it in the egg mixture twice, then coat it in breadcrumbs twice. Baking fish usually takes 15 to 20 minutes. It depends on the thickness of the filets. Fish is done when it flakes easily with a fork. The coating should be golden and crispy. Check it around the 15-minute mark to avoid overcooking. If you want a precise time, refer to the Full Recipe for guidance. You've learned how to prepare delicious baked fish. We covered fish selection, breadcrumb types, and key seasonings. I provided step-by-step instructions, tips for crispiness, and alternative cooking methods. You can even store leftovers or try fun variations. Remember, cooking should be fun and simple. Enjoy experimenting with new flavors and techniques. Happy cooking!

Crispy Oven-Baked Fish

Enjoy a delicious and healthy seafood option with this crispy oven-baked fish recipe! Perfectly seasoned with garlic, onion, and Parmesan, these golden filets are easy to make and sure to impress. In just 35 minutes, you can serve a dish that the whole family will love.Don’t miss out on making dinner a breeze!
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Ingredients
  

4 filets of white fish (cod, tilapia, or haddock)

1 cup breadcrumbs (panko for extra crispiness)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

2 large eggs

2 tablespoons Dijon mustard

1 tablespoon lemon juice

Cooking spray or olive oil for drizzling

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

    Prepare the Breadcrumb Mixture: In a large bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, oregano, salt, and black pepper. Mix well until evenly combined.

      Prepare the Egg Mixture: In another bowl, whisk together the eggs, Dijon mustard, and lemon juice until smooth.

        Coat the Fish: Dip each fish filet into the egg mixture, allowing any excess to drip off, then coat it thoroughly in the breadcrumb mixture. Press gently to ensure the crumbs adhere well. Place the coated filets on the prepared baking sheet.

          Bake the Fish: Lightly spray or drizzle the filets with cooking spray or olive oil. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork and the coating is golden and crispy.

            Serve: Once cooked, remove the fish from the oven and allow to cool for a minute before serving.

              Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4

                - Presentation Tips: Serve the crispy fish on a platter with fresh lemon wedges and a side of tartar sauce or a light salad. Garnish with fresh herbs for added color and flavor.