![- 1 lb boneless, skinless chicken tenders - 1 cup plain Greek yogurt - 1 tablespoon lemon juice - 3 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon dried thyme - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup whole wheat breadcrumbs - 1/2 cup grated Parmesan cheese - Olive oil spray - 2 tablespoons fresh parsley, chopped (for garnish) The key to these crispy Greek chicken tenders is simple, fresh ingredients. First, you need chicken tenders. They stay juicy and cook quickly. I prefer boneless and skinless ones for ease. Next, Greek yogurt acts as a great marinade. It adds creaminess and tang. The lemon juice brightens the flavors and adds zest. Together, they create a flavorful base for your tenders. For seasonings, garlic is a must. It gives a rich aroma. Oregano and thyme add a classic Greek taste. Paprika brings a gentle smokiness. Salt and black pepper enhance all the flavors. Now, let’s talk about the bread crumb mixture. Whole wheat breadcrumbs make the tenders crunchy. Mixing them with Parmesan cheese gives a savory kick. The olive oil spray helps the crumbs crisp up nicely in the oven. Lastly, finish with fresh parsley. It makes the dish look lovely and adds a fresh touch. You can find the complete recipe [Full Recipe]. This combination of ingredients will have your kitchen smelling amazing! To start, combine Greek yogurt, lemon juice, minced garlic, and spices in a bowl. This mix adds a lot of flavor. The spices include oregano, thyme, paprika, salt, and black pepper. Whisk them together until smooth. Next, add the chicken tenders into the bowl. Coat each piece well with the marinade. Cover the bowl with plastic wrap and refrigerate for at least an hour. For the best flavor, let it sit overnight. Before baking, preheat your oven to 400°F (200°C). This step is crucial for even cooking. Line a baking sheet with parchment paper to prevent sticking. In another shallow bowl, mix the whole wheat breadcrumbs with grated Parmesan cheese. This blend gives the tenders a tasty and crispy crust. Now, take each chicken tender from the marinade. Let any extra marinade drip off before coating. Dredge the chicken in the breadcrumb mixture, pressing gently to help it stick. Place the coated tenders on the prepared baking sheet, giving them space. Lightly spray the tops with olive oil spray for added crunch. Bake in the preheated oven for 20 to 25 minutes. The tender should be golden and crispy. Flip them halfway through for even cooking. Enjoy your crispy Greek chicken tenders! Don’t forget to check the [Full Recipe] for all details. Marinate your chicken longer for a richer taste. I suggest at least four hours or overnight. This process lets the spices soak in well. Feel free to experiment with herbs like dill or spices like cumin. Each will give a unique twist to your dish. To get that perfect crunch, use olive oil spray. It helps the breadcrumbs crisp up nicely. Flip your chicken tenders halfway through baking. This ensures they cook evenly on both sides, giving you that golden texture. Serve your chicken tenders with fresh lemon wedges and tzatziki sauce. This adds a refreshing touch. Garnish with chopped fresh parsley for a pop of color. It makes your dish look inviting and tastes great too. For the full recipe, check the detailed instructions above. {{image_2}} To add some heat to your chicken tenders, try cayenne pepper or chili flakes. Start with a small amount. You can always add more if you want more spice. Mix the cayenne or chili flakes into the breadcrumb mixture. This gives a nice kick while keeping the Greek flavors intact. If you need a gluten-free option, switch to gluten-free breadcrumbs. You can also use almond flour for a crunchy texture. Just replace the breadcrumbs in the recipe with your choice. This way, everyone can enjoy these tasty chicken tenders without worry. Using an air fryer is a great way to cook these tenders. To do this, set the air fryer to 375°F (190°C). Cook for about 10-15 minutes, flipping halfway through. This method gives you a crispy texture while using less oil. Enjoy the same great flavor with a different cooking method! After you enjoy your crispy Greek chicken tenders, let them cool down. Once cool, place them in an airtight container. Store them in your fridge for up to three days. This method keeps them fresh and tasty for your next meal. You can freeze the cooked tenders if you want to save some for later. Just put them in a freezer-safe bag. They will stay good for up to two months. When you're ready to eat, I recommend reheating them in the oven. This way, they stay crispy and delicious. To bring back that crispy texture, use an oven or air fryer. Heat them until they reach an internal temperature of 165°F (74°C). This ensures they are safe to eat and perfectly warm. Enjoy your meal just like when they were fresh from the oven! For the full recipe, check it out here. Marinate the chicken for at least one hour. For the best flavor, let it sit overnight. The longer it marinates, the more the flavors blend. This step makes the chicken juicy and tasty. Yes, you can bake the chicken tenders in advance. Bake them and let them cool completely. Once cooled, store them in an airtight container. They will keep in the fridge for up to three days. When ready to eat, reheat them in the oven for a crispy finish. These chicken tenders pair well with many sides. Consider a fresh Greek salad or roasted vegetables. You can also serve them with tzatziki sauce for dipping. Lemon wedges add a bright touch too. For a complete meal, add some whole grain pita bread. Check out the Full Recipe for more ideas! This blog post covered how to make crispy Greek chicken tenders. We discussed the main ingredients, seasonings, and how to bake them to perfection. You learned tips to enhance flavor and achieve the right crunch. I shared variations like spicy options and gluten-free alternatives. Storing and reheating tips ensure you enjoy leftovers. These tenders are simple, tasty, and versatile. Now, get cooking and enjoy your delicious creation!](https://lisadishes.com/wp-content/uploads/2025/05/6e02c820-5072-4137-8824-e5ae06e2686f-250x250.webp)
Crispy Greek Chicken Tenders
Looking for a quick and tasty meal? These crispy Greek chicken tenders are packed with flavor and perfect for any occasion! Made with simple ingredients like Greek yogurt, fresh herbs, and whole wheat breadcrumbs, they’re a delicious weeknight dinner option. Follow our easy steps for a crunchy, golden result that your family will love. Ready to impress your taste buds? Click through to discover the full recipe and get cooking today!