Cauliflower Rice Bowl

Looking for a quick, healthy meal that's bursting with flavor? Try our delicious cauliflower rice bowl! Packed with nutrients from fresh veggies, black beans, and customizable toppings, it's the perfect dish for any meal. Learn simple steps to prepare it and discover exciting variations that fit your taste. Don't miss out on this nutritious recipe that makes healthy eating easy and fun. Click to explore the full cauliflower rice bowl recipe and get cooking today!

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Ingredients

1 medium head of cauliflower, grated or riced

1 cup canned black beans, rinsed and drained

1 bell pepper, diced (any color)

1 small red onion, diced

1 cup cherry tomatoes, halved

1 avocado, diced

1 cup corn kernels (fresh or frozen)

2 tablespoons olive oil

1 teaspoon cumin

1 teaspoon chili powder

Salt and pepper to taste

2 tablespoons fresh cilantro, chopped

Lime wedges for serving

Instructions

Start by preparing the cauliflower: Remove the green leaves and stem, then either use a grater to grate the cauliflower or pulse it in a food processor until it resembles rice.

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced red onion and bell pepper. Sauté for about 5 minutes, until the vegetables become tender.

Add the riced cauliflower to the skillet, stirring well to combine. Cook for an additional 5-7 minutes, stirring occasionally, until the cauliflower is tender but not mushy.

Stir in the black beans, corn, cumin, chili powder, salt, and pepper. Cook until heated through, about 3-4 minutes.

Remove the skillet from the heat and gently fold in the cherry tomatoes and diced avocado.

Serve the cauliflower rice mixture in bowls, garnished with fresh cilantro and a squeeze of lime juice over the top.

Pair with extra lime wedges on the side for added flavor.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4