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To make a delicious Cajun shrimp pasta bake, you need these simple ingredients: - 8 oz penne pasta - 1 lb large shrimp, peeled and deveined - 1 red bell pepper, diced - 1 green bell pepper, diced - 1 small onion, chopped - 3 cloves garlic, minced - 1 cup heavy cream - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 2 tablespoons Cajun seasoning - 1 tablespoon olive oil - Salt and pepper to taste - Fresh parsley, chopped (for garnish) Each ingredient plays a key role in making this dish hearty and flavorful. The penne pasta serves as the base, holding all the tasty bits together. The shrimp adds protein and a nice texture. The bell peppers and onion bring color and sweetness, while garlic gives a rich flavor. The heavy cream binds it all, making it creamy and rich. The cheeses add a gooey, melty topping that everyone loves. Cajun seasoning provides the signature kick that makes this dish unique. Finally, olive oil is essential for sautéing and bringing out the flavors. For the best flavor, season your shrimp and vegetables well. Adjust the Cajun seasoning to your taste. If you want more heat, add a pinch of cayenne pepper or hot sauce. Salt and pepper enhance every bite, so don't skip those. You can also experiment with herbs like thyme or oregano for added depth. These simple ingredients and seasoning tips will lead you to a satisfying meal, perfect for any night of the week. {{ingredient_image_1}} 1. Preheat the oven and boil the pasta First, set your oven to 375°F (190°C). This will get it ready for baking. While it heats up, boil a large pot of salted water. Cook the penne pasta according to the package directions until it is al dente. This means it should be firm but cooked through. Drain the pasta and set it aside. 2. Sauté the onion and garlic In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic. Cook these for about 3-4 minutes until they feel soft and smell great. This step builds a strong base for flavor. 3. Cook the shrimp and vegetables Next, toss in the diced red and green bell peppers. Sauté these for another 3-5 minutes until they become tender. After that, add the shrimp. Cook them for about 3-4 minutes, until they turn pink and opaque. Sprinkle in 2 tablespoons of Cajun seasoning, making sure to coat the shrimp and veggies well. Season with salt and pepper to taste. 4. Combine the pasta and sauce Pour in 1 cup of heavy cream. Stir it all together and let it simmer for 2-3 minutes. This will create a rich and creamy sauce. In a large mixing bowl, combine the cooked penne pasta with the shrimp mixture. Make sure everything mixes well. 5. Bake and final touches Transfer the combined mixture to a greased 9x13 inch baking dish. Top it with 1 cup each of shredded cheddar and mozzarella cheese. Bake in your preheated oven for 20-25 minutes, or until the cheese is melted and bubbly. Once done, take it out of the oven and let it cool for a few minutes. Garnish with fresh parsley before serving. - To ensure shrimp are cooked perfectly, pay close attention. Cook them just until they turn pink and opaque, about 3-4 minutes. Overcooking makes shrimp tough. - For flavor enhancement, add a pinch of cayenne for heat or a squeeze of lemon juice for brightness. Fresh herbs like thyme or basil can also boost taste. - When storing leftovers, keep them in an airtight container. They can last up to three days in the fridge. If you want to save it longer, freeze it for up to three months. - For reheating, use the oven or stovetop. This keeps the dish from getting soggy. Avoid the microwave if possible, as it may make the pasta chewy. - Serve the pasta bake in individual bowls for a nice touch. This makes it easy for guests to enjoy their portions. - Drizzle with a little extra cream for a rich finish. Garnish with fresh parsley and a sprinkle of Cajun seasoning for color and flair. This adds a lovely visual appeal and enhances the dish's flavor. Pro Tips Perfect Pasta: Cook the penne pasta just until al dente, as it will continue to cook in the oven. This helps prevent mushy pasta in the final dish. Fresh Shrimp: Use fresh shrimp if possible for the best flavor. If using frozen, ensure they are fully thawed and patted dry before cooking. Cajun Kick: Feel free to adjust the Cajun seasoning to your taste. If you like it spicier, add a bit more or include some cayenne pepper. Cheese Blend: Experiment with different cheese blends. Adding pepper jack or gouda can give your pasta bake an extra layer of flavor. {{image_2}} - Alternative pasta options: You can swap penne for rotini, fusilli, or even gluten-free pasta. Each shape holds sauce well and adds a fun twist. - Different seafood choices: If shrimp isn’t your thing, try scallops, crab, or even cooked chicken. These options bring new flavors while keeping it hearty. - Vegetarian version ideas: For a meatless meal, use sautéed mushrooms or chickpeas. Add more bell peppers and zucchini for extra nutrition and color. - Adjusting spice levels: If you like spice, add more Cajun seasoning or a dash of hot sauce. For less heat, use mild seasoning or skip it altogether. - Adding additional vegetables or protein: Toss in spinach, kale, or broccoli for a veggie boost. For more protein, consider adding cooked sausage or white beans to make it even heartier. After enjoying your Cajun shrimp pasta bake, store leftovers in the fridge. Use an airtight container. This keeps moisture in and prevents drying out. Your dish will stay fresh for about three to four days. If you want to keep it longer, try freezing. Let the bake cool completely. Then, cut it into portions and wrap each piece tightly. You can also place it in a freezer-safe container. It will last for up to three months in the freezer. Just remember to label your container with the date! When it’s time to enjoy leftovers, you have a few options. The best way is to reheat in the oven. Preheat your oven to 350°F (175°C). Place the pasta bake in an oven-safe dish. Cover it with foil to keep it moist. Heat for about 20-25 minutes, or until hot. If you're in a hurry, you can use the microwave. Place a portion on a microwave-safe plate. Heat it for 1-2 minutes, checking to make sure it doesn’t overcook. Stir it halfway through to heat evenly. Avoid overcooking, as this can make the shrimp tough. Enjoy your tasty meal again! Can I use frozen shrimp? Yes, you can use frozen shrimp. Just thaw them first. This saves time and keeps it easy. If you use frozen shrimp, cook them a bit longer. Check they turn pink and opaque. How can I make it spicy? To add heat, try more Cajun seasoning. You can also add red pepper flakes. If you like it really spicy, use hot sauce. Start with a little and taste as you go. Is this recipe suitable for meal prep? Absolutely! This dish works great for meal prep. You can store it in airtight containers. It lasts about 3-4 days in the fridge. Just reheat when you are ready to eat. Can I make it in advance? Yes, you can prepare it ahead of time. Just assemble the dish and refrigerate it. Bake it when you are ready to serve. This keeps the flavors fresh and delicious. This blog post covered a delicious shrimp pasta recipe. I shared essential ingredients, clear cooking steps, and tips for perfect results. You learned how to store leftovers and reheat them well. Experiment with ingredient variations to suit your taste. Don’t hesitate to adjust the spice or try different proteins. Cooking should be fun and tasty! Now, you can impress family and friends with a delightful dish. Enjoy your cooking journey!

Cajun Shrimp Pasta Bake

A delicious and creamy pasta bake with shrimp and Cajun flavors.
Print Recipe Save Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Cajun
Servings 6
Calories 500 kcal

Ingredients
  

  • 8 oz penne pasta
  • 1 lb large shrimp, peeled and deveined
  • 1 piece red bell pepper, diced
  • 1 piece green bell pepper, diced
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil
  • to taste salt and pepper
  • to taste fresh parsley, chopped (for garnish)

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until soft and fragrant, about 3-4 minutes.
  • Add the diced red and green bell peppers to the skillet, and continue to sauté for another 3-5 minutes until the peppers are tender.
  • Stir in the shrimp and cook for about 3-4 minutes, until they are pink and opaque.
  • Sprinkle in the Cajun seasoning, mixing well to coat the shrimp and vegetables evenly. Season with salt and pepper to taste.
  • Pour in the heavy cream and stir to combine, allowing it to simmer for 2-3 minutes.
  • In a large mixing bowl, combine the cooked penne pasta with the shrimp mixture, ensuring everything is evenly distributed.
  • Transfer the mixture to a greased 9x13 inch baking dish. Top with shredded cheddar and mozzarella cheese.
  • Bake in the preheated oven for 20-25 minutes or until the cheese is melted and bubbly.
  • Remove from the oven and let it cool for a few minutes before serving. Garnish with freshly chopped parsley.

Notes

Serve the pasta bake in individual bowls, and drizzle with a little more cream if desired. Garnish with additional parsley and a sprinkle of Cajun seasoning for that extra flair!
Keyword bake, Cajun, comfort food, pasta, shrimp