![Here’s what you need to make these tasty 2-point pumpkin muffins. Gather these ingredients for a fun baking session. - 1 cup canned pumpkin puree - 1/3 cup unsweetened applesauce - 1/4 cup maple syrup - 1/4 cup brown sugar, packed - 1 large egg - 1 teaspoon vanilla extract - 1 1/2 cups all-purpose flour - 1 teaspoon baking powder - 1/2 teaspoon baking soda - 1 teaspoon pumpkin pie spice - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt - Optional Ingredients: - 1/2 cup chopped walnuts or pecans - 1/4 cup chocolate chips Using canned pumpkin puree makes it easy. It’s smooth and full of flavor. Unsweetened applesauce adds moisture without extra sugar. Maple syrup and brown sugar give a rich sweetness to the muffins. When you mix in an egg, it binds everything together. The vanilla extract adds a lovely aroma. The dry ingredients work their magic too. All-purpose flour provides texture, while baking powder and baking soda help the muffins rise. Pumpkin pie spice and cinnamon give that cozy fall flavor. Feel free to add nuts or chocolate chips for fun surprises. Each bite can be unique! Get ready to bake these muffins with joy. You can find the full recipe in the [Full Recipe] section. - Preheating the Oven First, preheat your oven to 350°F (175°C). This helps the muffins bake evenly. - Mixing Wet Ingredients In a large bowl, mix together: - 1 cup canned pumpkin puree - 1/3 cup unsweetened applesauce - 1/4 cup maple syrup - 1/4 cup brown sugar, packed - 1 large egg - 1 teaspoon vanilla extract Whisk these ingredients until smooth. This mix adds moisture and flavor. - Combining Dry Ingredients In another bowl, sift together: - 1 1/2 cups all-purpose flour - 1 teaspoon baking powder - 1/2 teaspoon baking soda - 1 teaspoon pumpkin pie spice - 1/2 teaspoon ground cinnamon - 1/4 teaspoon salt Mix these dry ingredients well to ensure even distribution. - Folding in Optional Ingredients If you want to add a twist, fold in: - 1/2 cup chopped walnuts or pecans (optional) - 1/4 cup chocolate chips (optional) Gently mix until they are spread throughout the batter. Be careful not to overmix. - Distributing Batter in Muffin Pan Spoon the batter into your prepared muffin pan. Fill each cup about 3/4 full. This gives the muffins room to rise. - Baking Time and Temperature Bake in your preheated oven for 18-22 minutes. Check them by inserting a toothpick in the center. If it comes out clean, they are done. - Cooling Instructions Once baked, remove the muffins from the oven. Let them cool in the pan for about 5 minutes. Then, transfer them to a wire rack to cool completely. This helps keep them soft and fluffy. These easy steps get you delicious 2-point pumpkin muffins. For the complete process, check the Full Recipe. - Healthier Sweetener Options: You can replace maple syrup with honey or agave. Both options add sweetness without extra calories. Try using coconut sugar for a lower glycemic index. - Gluten-Free Flour Alternatives: For a gluten-free option, use almond flour or a gluten-free blend. These flours work well and keep the muffins moist. - Avoiding Overmixing: When you mix the wet and dry ingredients, stir gently. This keeps the muffins light and fluffy. Overmixing can make them dense or tough. - Testing for Doneness: To check if your muffins are done, insert a toothpick in the center. If it comes out clean, they're ready! If not, give them a few more minutes. - Serving Suggestions: Serve your muffins warm on a rustic wooden board. Dust them with extra ground cinnamon or powdered sugar for a nice touch. You can also add a dollop of cream cheese for extra flavor. - Storing for Freshness: To keep muffins fresh, store them in an airtight container. They stay good for up to three days at room temperature. For longer storage, freeze them in a zip-top bag. {{image_2}} You can easily change the taste of your muffins. One way is by adding spices. Try ginger or nutmeg for a warm twist. These spices bring out the pumpkin flavor more. If you want to switch it up, use sweet potato instead of pumpkin. It gives a nice, sweet flavor too. Toppings can make your muffins even better. Cream cheese frosting is a popular choice. It adds a rich, creamy layer on top. You can also try different glazes. A simple sugar glaze can add sweetness and shine. Just mix powdered sugar with a bit of milk or water for a quick glaze. Mix-ins add fun textures and flavors. Dried fruits like cranberries or raisins can give a chewy bite. They also add a bit of tartness. Coconut flakes are another great option. They bring a tropical taste that pairs well with pumpkin. Feel free to get creative with your mix-ins! For the complete recipe, check out the Full Recipe. To keep your muffins fresh, store them in an airtight container. This helps lock in moisture. You can keep them at room temperature for up to three days. If you want to keep them longer, consider freezing them. To freeze pumpkin muffins, first let them cool completely. Then, wrap each muffin in plastic wrap. Place the wrapped muffins in a freezer bag. Squeeze out the air before sealing. Label the bag with the date. Frozen muffins can last for about three months. To enjoy your frozen muffins, take them out and unwrap them. You can thaw them at room temperature for about an hour. Or, use the microwave. Heat them on low for about 15-20 seconds. Enjoy them warm for a tasty treat. For more details, check the Full Recipe. These pumpkin muffins are just 2 points each. I used a simple system to keep track. This means you can enjoy a tasty treat without worrying too much. The low point count makes them a great choice for a snack or breakfast. Yes, you can easily make these muffins vegan. For the egg, use a flax egg. Just mix 1 tablespoon of ground flaxseed with 3 tablespoons of water. Let it sit for a bit to thicken. You can swap the milk for any plant-based milk. Applesauce works well, too. These muffins last about 3 to 5 days when stored correctly. Keep them in an airtight container at room temperature. If you want them to last longer, you can freeze them. Just make sure they are fully cooled before freezing. Absolutely! Using fresh pumpkin can add a nice touch. Start by cutting a small pumpkin in half and removing the seeds. Roast it in the oven until soft. Then, scoop out the flesh and mash it until smooth. Use this fresh pumpkin puree in your recipe. These muffins pair well with many things. You can enjoy them with a cup of coffee or tea. A spread of cream cheese or butter adds a nice flavor. You could also serve them with a dollop of yogurt or whipped cream for a sweet treat. For more ideas, check out the Full Recipe. You now have a complete guide to making delicious pumpkin muffins. We covered key ingredients, step-by-step instructions, and tips for success. With options for variations and storage, you can explore your creativity in the kitchen. Remember, these muffins are easy to make and fun to share. Enjoy your baking journey and let the flavors shine. Your homemade muffins will be a hit!](https://lisadishes.com/wp-content/uploads/2025/05/38d4d307-12cc-403d-8b5e-cfa7c1229182-250x250.webp)
- 2-Point Pumpkin Muffins Recipe
Indulge in the flavors of fall with this easy 2-Point Pumpkin Muffins Recipe! Perfect for a guilt-free snack or breakfast, these muffins are made with simple ingredients like canned pumpkin puree and applesauce. Bake them in just 18-22 minutes for a tasty treat you’ll love. Add some nuts or chocolate chips for an extra twist! Click through to discover the full recipe and bring the autumn spirit into your kitchen today!